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This is My Voice

This is My Voice

Written by: Lora Tia
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About this listen

 Real Talk! Healing! Growth.

Welcome to This is My Voice with Lora Tia, a podcast for the bold, the broken, the healing, and the hopeful. After time away, we’re back with a fresh voice and a clearer vision.

Every other week, we explore stories, patterns, and social norms that shape who we are: especially the ones that silence us. From gender expectations and emotional suppression to generational healing and psychological reassurance, this podcast is here to challenge, comfort, and champion you!

Reach out and leave your feedback here ---> https://bit.ly/TIMVFeedbackLora Tia Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • You Don't Have To Explain Your No

    You Don't Have To Explain Your No
    Mar 26 2026

    Have you ever said no… and then immediately started explaining yourself?

    In this episode, I explore the reflex behind over-explaining. The way a simple decision can begin to feel incomplete unless it is justified, softened, or made acceptable to someone else.
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    7 mins
  • Bandwidth

    Bandwidth
    Feb 27 2026

    In this episode, I talk about bandwidth, the limit we all have but rarely respect.

    The way work, creative commitments, relationships, responsibilities, and life itself compete for space. The way plans fall apart, not because we failed, but because reality rearranged itself.

    This is a reflection on exhaustion, recalibration, and the need to pause when we need it.
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    6 mins
  • The Fear Behind Being Easy

    The Fear Behind Being Easy
    Jan 14 2026

    Welcome back to This Is My Voice.

    We’re starting 2026 with a question that doesn’t get asked enough. Why is being “easy” so often mistaken for being kind, respectful, or mature?

    In this episode, I talk about the fear that hides behind being agreeable, flexible, and endlessly accommodating.

    This episode is about noticing when ease is coming from fear rather than choice.
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    7 mins
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