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Thrive With Intention™

Thrive With Intention™

Written by: Jody Phifer
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About this listen

Midlife doesn’t have to be a crisis - it can be a beautiful reinvention. This podcast helps women over 40 navigate the identity shifts of midlife, the chaos of perimenopause (and menopause), changing relationships, and the big “what’s next?” questions, so you can turn this season into your most powerful chapter yet. Hosted by Jody Phifer, Certified Midlife Coach for Women, each episode delivers practical coaching tools, real stories, and mindset shifts to help you tap into your desires, reclaim your energy, feel like yourself again, set clear boundaries without guilt, rewrite your self-talk, and take aligned actions that fit the woman you are now and the the next, badass version of you. Because midlife magic is real—and when you thrive with intention, everything changes. *This podcast isn't for kids. The grown-ups are talking. Expect real talk, mild language, and honest midlife conversations. Episodes will be marked as explicit when things get extra spicy. Subscribe now so you never miss an episode. HELPFUL LINKS: ✨Take the free Shift Happens™ Quiz → https://thrivewithintention.com/quiz/ ✨Book a free Clarity Call → https://thrivewithintention.com/call/ ✨Learn about 1:1 Coaching (The Shift™) → https://thrivewithintention.com/shift/Copyright 2026 Jody Phifer Economics Hygiene & Healthy Living Leadership Management & Leadership Psychology Psychology & Mental Health Self-Help Success
Episodes
  • 14: BONUS - How to Actually Finish Personal Growth Books
    Jan 16 2026

    If you love personal growth books but struggle to finish them or apply what you read, this episode breaks down why that happens and how a personal growth book club can help everything finally stick. I’m sharing how slowing down, adding accountability, and learning alongside other women creates real, lasting change.

    Key Takeaways

    • Recognize why passive reading doesn’t lead to transformation

    • Understand how accountability supports real growth

    • Learn how to apply personal development tools to real life

    • Give yourself both structure and grace

    Common Questions This Episode Answers

    • Why don’t personal growth books actually change my life?

    • How can I stay accountable with self-development?

    • Is joining a book club worth it for personal growth?

    HELPFUL LINKS:

    ✨ Get Started

    Join Better With Every Book Club: https://thrivewithintention.com/bookclub

    Take the free Shift Happens™ Quiz: https://thrivewithintention.com/quiz/

    Book a free Clarity Call: https://thrivewithintention.com/call/

    📰 Stay Connected

    Join the Thrive Tribe Newsletter: https://thrivewithintention.com/subscribe/

    Visit the Website: https://thrivewithintention.com

    Follow on Instagram: https://www.instagram.com/thrivewithintentionofficial/

    Podcast Feedback & Questions: https://thrivewithintention.com/feedback

    📌 Mentions

    Build the Life You Want by Arthur C. Brooks and Oprah Winfrey: https://amzn.to/3YHuvyG

    *As an Amazon Associate, I earn on qualifying purchases.

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    7 mins
  • 13: Goal Setting That Sticks Part 4 – Goals That Matter
    Jan 14 2026

    If your goals are already losing steam, it doesn’t mean you failed. It means those goals were never aligned. In this episode, I’m showing you how to create goals that actually matter… goals that fit your real life, your identity, and the season you’re in right now.

    This is Part 4 of the Goal Setting That Sticks series, where we turn reflection and clarity into goals you can realistically follow through on all year.

    In this episode, we cover:

    • What identity-based goals are and why they matter

    • How to create SMART goals without losing alignment or soul

    • Why milestones help goals feel doable instead of overwhelming

    • Real examples from my own Big Five life areas

    • How accountability and support change everything

    🔗LINKS MENTIONED

    Better With Every Book Club: https://thrivewithintention.com/bookclub

    Free Goal Setting Planner: https://thrivewithintention.com/planner

    Shift & Thrive 1:1 Coaching: https://thrivewithintention.com/shift

    Take the Quiz: https://thrivewithintention.com/quiz

    Podcast Feedback: https://thrivewithintention.com/feedback

    Book Club Book for February: Build the Life You Want by Arthur Brooks & Oprah Winfrey

    https://amzn.to/3Ys9wja

    As an Amazon Associate, I earn on qualifying purchases.

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    13 mins
  • 12: Goal Setting That Sticks Part 3: Clarifying What You Want
    Jan 7 2026

    Most people don’t struggle with goal setting because they lack discipline. They struggle because they never slow down long enough to clarify what they truly want.

    In part three of the Goal Setting That Sticks series, we focus on desire before strategy. This episode will help you move away from “should” goals and toward goals that feel aligned, sustainable, and rooted in who you are becoming in midlife.

    In this episode, you’ll learn:

    1. Why clarifying desire is the foundation of goal setting that sticks
    2. How hidden desires show up as restlessness and resentment
    3. Why planning too early cuts off clarity
    4. How to anchor your goals to your identity instead of motivation
    5. Why focusing on fewer priorities leads to better follow-through

    HELPFUL LINKS:

    👉Get your FREE Goal Setting Planner – https://thrivewithintention.com/planner

    👉Future You Visualization – https://drive.google.com/file/d/1PCRmhpkFEml0_R7veFaSsO4ygfTS69kN/view?usp=drive_link

    👉Better With Every Book Club – https://thrivewithintention.com/bookclub

    👉Book a free Clarity Call: https://thrivewithintention.com/call/

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    21 mins
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