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Thursday Night Pointe Class

Thursday Night Pointe Class

Written by: Katherine Cowgill
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About this listen

A guidebook to developing yourself as an artist and dancer, and a way to release yourself from the challenges of the ballet world to be able to return to the pure joy of dancing.

Katherine Cowgill 2023 Art Entertainment & Performing Arts Spirituality
Episodes
  • Harmful or Helpful? The Perfectionist Mindset

    Harmful or Helpful? The Perfectionist Mindset
    Nov 21 2025

    Is perfectionism a helpful thing for dancers? Or is it just harmful? Is it the basis for dancers' body image dysmorphia? How we can live with perfectionism and not let it take over our lives!

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    18 mins
  • Power Dynamics in the Ballet Studio: Claiming your Freedom

    Power Dynamics in the Ballet Studio: Claiming your Freedom
    Nov 2 2025

    After returning to ballet from a prolonged break, here are some observations: our bodies actually feel at home dancing ballet, we are developing all the time, looking at power dynamics, and how we have freedom of choice in class and how that can help eliminate drama.

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    20 mins
  • How to Navigate Coming Back to Class

    How to Navigate Coming Back to Class
    Sep 4 2025

    You got this babes! Corrections and what they mean, how to navigate a new space or the same space that feels different.
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    17 mins
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