In this meaningful episode of Thursday Therapy, hosts Tyrese McAllister, Marci Trueheart, and Jamie Tyler are joined by special guest Prince Hamm for a powerful conversation on leadership, responsibility, and what it truly means to make a difference in the community.

Prince Hamm shares his perspective on stepping into purpose, leading by example, and understanding the influence one has—especially when working with youth and underserved communities. The discussion explores how personal experiences, discipline, and accountability shape character and impact others, both individually and collectively.

Together, the group reflects on the importance of intentional mentorship, community involvement, and creating safe spaces where honest conversations can lead to growth and healing. The episode emphasizes that transformation starts with awareness but is sustained through action, consistency, and service.

This conversation serves as both encouragement and challenge—calling listeners to recognize their role in uplifting others and contributing positively to their communities.

Key themes include:

• Purpose-driven leadership and accountability
• Mentorship and positive role modeling
• Community impact through intentional action
• Personal growth as a foundation for service
• Making a difference through consistency and presence

Tune in for an inspiring and grounded discussion that reinforces the power of leadership, community, and purposeful living—one intentional action at a time.

In this impactful episode of Thursday Therapy, hosts Tyrese McAllister, Marci Trueheart, and Jamie Tyler reflect on what it truly means to make a difference through community engagement, presence, and purpose-driven action.

The conversation centers around a recent outreach experience at Roosevelt High School, where Tyrese and DeJuan connected directly with students to spark meaningful dialogue around mental health, accountability, and self-awareness. The hosts unpack the importance of showing up for youth, creating safe spaces for honest conversation, and meeting people where they are—especially in environments that often lack consistent support.

Throughout the episode, the trio emphasizes that real change doesn’t always come from grand gestures, but from intentional moments of connection, listening, and follow-through. They discuss the challenges of community work, the need for feedback and reflection, and how planting seeds today can shape future leaders tomorrow.

With authenticity and heart, this episode highlights how consistent effort, collaboration, and compassion can create meaningful impact—one conversation at a time.

Key themes include:

• Community outreach and youth engagement
• The importance of presence and authenticity
• Mental health conversations in school settings
• Leadership through service and action
• Creating sustainable impact through consistency

Tune in for an honest and inspiring discussion about showing up, staying committed, and making a lasting difference in the lives of others.

In this thought-provoking episode of Thursday Therapy, hosts Tyrese McAllister, Marci Trueheart, and Jamie Tyler welcome special guest Ricardo Miles, a passionate educator, community leader, and change agent dedicated to transforming lives through awareness, education, and empowerment.

Ricardo shares his journey as a community transformer, unpacking how systemic oppression, educational inequities, and unhealed trauma continue to impact mental wellness—especially within marginalized communities. Together, the group explores the deep connection between mental health, education, and social responsibility, challenging listeners to reflect on who teaches our children, how knowledge is framed, and why healing must be intentional and collective.

Through powerful dialogue, the episode highlights the importance of self-awareness, accountability, and community engagement as tools for breaking generational cycles. Tyrese offers a therapeutic lens on unaddressed trauma, Marci emphasizes the need for honest conversations, and Jamie underscores the role of leadership and advocacy in creating sustainable change.

This episode is a call to action—inviting listeners to move beyond being “aware” and step fully into purposeful transformation.

Key themes include:

• Mental health and the long-term effects of systemic oppression
• Education as a tool for liberation and healing
• The role of self-awareness in personal and community growth
• Leadership, accountability, and collective responsibility
• Transforming trauma into empowerment

Tune in for a bold, insightful conversation that challenges perspectives, inspires action, and reinforces the power of healing through community.