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Tiger Talk

Tiger Talk

Written by: 41st Field Artillery Brigade
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About this listen

 41st FA BDE's embedded Tiger Team (consisting of Behavioral Health, Chaplain and FRSA) will create episodes for various mental and spiritual health topics during the limited operations under COVID19. The following episodes will include common topics such as feeling overwhelmed, spiritual well-being, homeschooling tips, family support strategies, recommended phone apps, etc. While these episodes are no substitute for engagement with your Behavioral Health or Unit Ministry Teams, consider them as conversation starters.DVIDSHub.net Political Science Politics & Government
Episodes
  • Tiger Talk: Coping with COVID-What’s Cooking

    Tiger Talk: Coping with COVID-What’s Cooking
    Dec 4 2020
    Join your Tiger Team as we discuss holiday plans, upcoming events, and tips on handling COVID stress during this holiday season. 41st FA BDE's embedded Tiger Team (consisting of Behavioral Health, Chaplain and FRSA) will create episodes for various mental and spiritual health topics during the limited operations under COVID19. The following episodes will include common topics such as feeling overwhelmed, spiritual well-being, homeschooling tips, family support strategies, recommended phone apps, etc. While these episodes are no substitute for engagement with your Behavioral Health or Unit Ministry Teams, consider them as conversation starters.
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    24 mins
  • Tiger Talk: Special Edition - Coping With COVID and the Rest of the World

    Tiger Talk: Special Edition - Coping With COVID and the Rest of the World
    Jun 11 2020
    Our Brigade Equal Opportunity Advisor, SFC Philip Hawley, joins the Tiger Team this week to chat about managing our emotions and ways to approach difficult conversations. CH Byers and the embedded BHOs discuss different approaches to emotional regulation and tips for overcoming discomfort. The embedded BHOs close with an opportunity for in-person discussion.
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    29 mins
  • Tiger Talk - Episode 2 Mindfulness

    Tiger Talk - Episode 2 Mindfulness
    May 29 2020
    the 41st Field Artillery Brigade Behavioral health team and Religious service discuss topics on how to improve your positive mental outlook and spiritual health during Covid-19
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    20 mins
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