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To Take It or Leave It Podcast

To Take It or Leave It Podcast

Written by: Val Poirier
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Are you looking for something in your life and just can't every seem to find it? Do you go through life on autopilot but feel like you're destined for more? Welcome to the To Take It Or Leave It Podcast where each week host Val Poirier will discuss mindset tools that will help you shift your perspective and unlock the hidden potential inside of you. You will get inspired, motivated and will finally believe in yourself to push through your limiting beliefs to find your purpose, achieve your full potential and live your best life! Just like everything in life, it's up to you to take it or leave it. New episodes are added every Friday.Copyright 2020 All rights reserved. Hygiene & Healthy Living
Episodes
  • Comparison Is The Thief of Joy

    Comparison Is The Thief of Joy
    May 8 2021

    Comparing yourself to others and to what they have in their lives will steal joy from your life. Today I talk about why people do this and some strategies to end this negative pattern so that you can find joy in your life again!

    Follow me on Instagram - @valcpoirier

    Join my Facebook Group here

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    9 mins
  • How To Deal With Difficult People

    How To Deal With Difficult People
    May 1 2021

    Have you ever wondered if you're a difficult person and how to get along with them? Today I talk about some of the signs of a difficult person and some strategies for dealing with them!

    Follow me on Instagram - @valcpoirier

    Join my Facebook Group here

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    12 mins
  • Is Negativity Bias Running Your Life?

    Is Negativity Bias Running Your Life?
    Apr 24 2021

    Have you ever wondered why you feel so down and nothing is going right in your life? Today I talk about the negativity bias, what it is, how it impacts our lives and some strategies to overcome it!

    Follow me on Instagram - @valcpoirier

    Join my Facebook Group here

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    8 mins
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