In this episode we go on a journey exploring some of the complexities of our "internal family system" - the life, and interconnectedness of our Parts that is unfolding in our subconscious that may make "going straight to the root of trauma" easier said than done.

If you've been doing a lot of "healing" work in hopes to finally have that same ol' trigger disappear, yet keep getting frustrated that it still seems to loop, you may be missing one crucial aspect - and this is what we highlight today so you can do your own inquiry and see what really may still be going on in the shadows of your psyche.

About Your Host

SIMONE K - ROOTED IN BETWEEN

Psycho-Spiritual Guide, Shadow Alchemy Guide, Therapeutic & Intuitive Coach

With over a decade of coaching experience, Simone is an IFS Institute–trained Internal Family Systems Practitioner, Full Mesa Carrier, and intuitive guide.

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Her work sits at the intersection of psychological integration and grounded spirituality, supporting individuals in navigating their emotional world with both depth and stability and bringing unconscious patterns into conscious understanding so meaningful, embodied change can occur.

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Want to connect or work with Simone K:

www.rootedinbetween.com

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*Disclaimer: The opinions and viewpoints stated in this podcast are not absolute, and are not a replacement for mental health support through a licensed mental health practitioner