FELIZ DIA DE INDEPENDENCIA DOMINICANAAAAAAAAAAAA

WOOOOHOOOOOOOOOOOOOOO

In this episode I discuss where the heck I have been! Come and take a listen and catch up with me !!

In this week's episode we dive into a conversation that is difficult to have but necessary to hear.

Together with Jamilly Whitfield, LCSW a Mental Health Practitioner| Author| Owner | Podcaster | Afro-Latinx |Businesswoman, we discuss signs of grief and loss and also how to cope with them. We present different cooping techniques to help keep you grounded and assist into alleviating any stress and anxiety.

This was one of my favorite episodes to record. Any assistance in the mental health capacity I am here for it.

Come and take a listen!

find her on Instagram! @iambeauteousme

In this episode I had the honor to speak with Infertility and me podcast creator Monique!

Infertility and me is a great podcast and an amazing platform for Women of Color to see themselves reflected in their host. We discuss how she started her podcast, her journey, spirituality, and so much more!

Monique Farook is so accomplished in this field of advocacy in the infertility community she
is a recipient of the cade foundation award for Family Building Champion. She is the host and creator of her podcast Infertility and me and continues to bring awareness to our community!

Come and take a listen!