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Touching BACE

Touching BACE

Written by: BACE
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About this listen

Welcome to Touching BACE, the podcast where best friends Cara and Carli take you behind the scenes of their journey to launch a mobile fitness business from the ground up. From their first steps in entrepreneurship to conquering challenges (and many fuck-ups along the way), they’re sharing the highs, lows, and everything in between. Tune in for a remix of business advice, fitness tips and honest stories that prove you can be strong in body, business and sidestepping the status quo!

All rights reserved. Economics Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Leadership Management & Leadership
Episodes
  • 4. We Go Together, Like Ramma Lamma Whatever

    4. We Go Together, Like Ramma Lamma Whatever
    Oct 31 2025

    In this episode, Cara and Carli open up about what it really means to build a diverse and dynamic team at BACE. They discuss how diversity goes far beyond appearances: it’s about bringing together people with different stories, perspectives, and strengths to create an environment where everyone feels seen and valued. Through their candid conversation, they share how inclusivity fuels creativity, connection, and community, both within the team and among the athletes who show up every day.
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    31 mins
  • 3. Major Muscle Groups: Front, Back, Side, Top, Under?

    3. Major Muscle Groups: Front, Back, Side, Top, Under?
    Oct 24 2025

    Join Cara and Carli as they talk about nothing but also the most important topics out there.
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    25 mins
  • 2. Touch Grass, Idiot!

    2. Touch Grass, Idiot!
    Oct 17 2025

    Tune in as Cara and Carli dive into a conversation about the heart of BACE: the athletes who show up day after day and bring the energy, commitment, and community that make the space what it is. They share stories about the people who inspire them, the moments that have shaped BACE, and why showing up matters more than perfection. Of course, in true Cara and Carli fashion, the conversation takes plenty of hilarious detours as they once again prove they’re completely incapable of keeping things serious for long. It’s an episode full of gratitude, laughter, and a reminder of why the BACE community is unlike any other.
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    27 mins
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