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Toxicity with Titus

Toxicity with Titus

Written by: Titus Thomas
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About this listen

Toxicity with Titus explores the hidden patterns and behaviors that create toxic relationships and environments. Each episode examines a specific topic, offering honest insights into how destructive dynamics take shape and how they impact our lives. Through open discussion and thoughtful reflection, Titus provides not only a deeper understanding of these issues but also practical solutions and healthier ways of thinking. Designed to challenge perspectives and encourage growth, the show leaves listeners with clarity, direction, and tools to navigate life with a stronger mindset.© 2025 Hygiene & Healthy Living Relationships Social Sciences
Episodes
  • Men, Money & Mental Health: The Raw Truth About Relationships
    Nov 21 2025

    In this powerful and unfiltered episode, the hosts dive deep into the complexities of relationships, mental health, and personal responsibility. From navigating financial stress and the pressures of providing for loved ones, to understanding the delicate balance of boundaries, respect, and honesty in romantic partnerships, this conversation leaves no topic untouched.

    Listeners will hear raw, real-life perspectives on:

    • The impact of financial struggles on relationships and mental health.

    • What it truly means to “take care of” someone versus supporting them in a healthy, reciprocal way.

    • Recognizing and responding to mental distress in yourself and those around you.

    • The challenges of navigating expectations, respect, and boundaries in modern relationships.

    • The role of honesty and communication in preventing toxic patterns.

    With candid dialogue, relatable stories, and thought-provoking insights, this episode is a must-listen for anyone striving to understand themselves, their relationships, and the importance of mental and emotional well-being.

    Tune in for an eye-opening discussion that blends vulnerability, accountability, and life lessons that hit close to home.

    Chapters
    • (00:00:27) - Men's Mental Health
    • (00:05:18) - Maroon 5 on Helping People Get Out Of Prison
    • (00:09:36) - On The Challenges of Relationships
    • (00:12:10) - Melvin: Reading Helps People Through Bad Days
    • (00:13:47) - What Would You Expect From Your Significant Other When You're Ready To
    • (00:16:44) - How To Deal With Problems With Your Partner
    • (00:20:20) - Oasis: These Hoes Don't Got No Peace
    • (00:23:51) - Gregory on Taking Care Of His Wife
    • (00:27:36) - What Does A Man Get Out Of A Relationship?
    • (00:29:56) - Men on Taking Care Of Their Women
    • (00:31:38) - Can You Identify Someone Who's Going Through a Depression?
    • (00:36:19) - Jay-Z on His Relationship
    • (00:40:09) - Let The Other Person Go
    • (00:44:31) - Married Men on Their Mental Health
    • (00:48:18) - "People Change"
    • (00:49:28) - How To Contribute to Your Man's Mental Health
    • (00:52:43) - "Everything Built Around Respect"
    • (00:55:41) - Narcissists on Talking To Women
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    59 mins
  • “She Packed Her Bags and Left… Here’s What Really Happened”
    Nov 11 2025

    In this episode of The Toxicity Podcast with Titus, the crew dives deep into the highs and lows of modern relationships, tackling communication breakdowns, personal boundaries, and accountability in romantic partnerships. Titus and the panel discuss how leaving a conflict unresolved—or walking away during an argument—can unintentionally damage a partner's confidence, and why being mindful of your actions in relationships is critical.

    They explore the concept of “puzzle pieces” in relationships, emphasizing that compatibility comes from being genuine and true to yourself. The conversation also touches on how men and women can navigate misunderstandings, the power dynamics of listening and guiding, and why peace and respect are essential even in heated moments. Listeners will hear real-life scenarios of couples facing miscommunication, the importance of shared responsibility, and the lessons learned when emotions run high. With honest, unfiltered perspectives, Titus breaks down the consequences of toxic behavior while celebrating the value of authenticity, personal growth, and maintaining balance in love.

    If you want a raw, relatable, and no-holds-barred discussion on love, accountability, and the “pebbles in the water” that shape relationships, this episode is a must-listen.

    Key Topics: Walking away vs. communicating in conflicts

    The impact of toxic and spiteful behavior on partner confidence

    Understanding personal boundaries and accountability

    The dynamics of power, respect, and submission in relationships

    Real-life examples of relationship miscommunication and growth

    Chapters
    • (00:00:00) - Sam Says He Doesn't Respect His Partner
    • (00:05:18) - How To Deal With a Narcissist
    • (00:08:15) - Marvin Gaye on Sexual Relationships
    • (00:11:37) - "Sex Is Like a Soul Tie"
    • (00:15:09) - O.J. on Sex and His Relationship
    • (00:20:26) - Adam Levine on His Friendship With Girlfriend
    • (00:24:16) - On Why I Left The Relationship
    • (00:28:12) - "You Can't Just Get Mad and Leave Him"
    • (00:32:18) - Oh, You're Still An Adult
    • (00:32:34) - "Whatever Actions Ariana Takes, I'm Ready to Take the
    • (00:35:13) - How To Realize You're Not Worth Being With Me (My
    • (00:38:20) - "You A Handle Me Like That"
    • (00:39:35) - Aaron on His Love Letter To Denisha
    • (00:42:04) - "He Didn't Turn His Location Off" In A Relationship
    • (00:44:24) - Pebble of the Little Pebble
    • (00:48:19) - Boogie Says He's Toxic
    • (00:51:29) - Willie On The Toxic King
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    53 mins
  • Why Women Chase Lambos & Men Work for Nothing | Brutal Relationship Truths! |Ep. 2
    Oct 24 2025

    In this raw and unfiltered episode, Tutus and the crew dive deep into the real talk about relationships, money, and modern-day loyalty—or the lack thereof. They dissect the societal trap of chasing flashy men in Lambos while ignoring the one who truly shows up, makes time, and builds a future. From women “selling dreams” to men juggling responsibilities, kids, and side hustles, no topic is off-limits.

    Expect heated debates on:

    • Why ambition and respect matter more than looks and sex appeal.

    • The dangerous illusions of “50/50” in relationships.

    • Loyalty—or the strategic lack of it—when it comes to women, side pieces, and social media games.

    • The difference between entertaining versus providing.

    • Why marriage doesn’t magically fix a broken dynamic.

    No sugarcoating here—just brutal truths about who really plays the game, who gets played, and why society’s expectations are setting us all up for disappointment.

    Chapters
    • (00:00:00) - Willie Grant on 5050
    • (00:02:15) - What Do You Expect Out Of A Relationship With Your Female Partner?
    • (00:02:44) - The 50-50 Conversation
    • (00:09:02) - How To Manage a Woman's Love
    • (00:12:27) - "It's Her Responsibility to Pay All Her Bills"
    • (00:16:07) - Amenities
    • (00:16:57) - "Give 100% to a Woman"
    • (00:22:50) - How To Love A Woman With Money
    • (00:26:55) - 100, 100 or Nothing?
    • (00:30:54) - How To Win With A Woman
    • (00:34:16) - On The 5050 Conversation
    • (00:35:05) - The Man in the Lamborghini vs. The Honda
    • (00:39:28) - "I Don't Own You"
    • (00:42:47) - How To Get A Woman To Stay With You
    • (00:45:23) - She Stuck Up On Willie
    • (00:48:39) - Black Men Don't Cheat
    • (00:50:21) - Black Men On Cheating
    • (00:52:54) - Marriage Is Just A Celebration of What You Already Have
    • (00:56:14) - Tap in with Us
    • (00:59:02) - Punishment for skipping class
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    1 hr
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