Training- Exercise and Being a Good Human with Josh Nuckles
Failed to add items
Add to cart failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
Training- Exercise and Being a Good Human with Josh Nuckles
-
Narrated by:
-
Written by:
About this listen
I sit down in this episode with ultra-endurance athlete, fitness professional, husband, and father Josh Nuckles to figure out what we actually need to be looking to accomplish for our bodies. As men, we're often told by media and advertisements that we need to have chiseled, Thor-like physiques in order to be "fit". Josh explains why that's "a standard", not "the standard". He also shares the single most important thing for you to figure out about your fitness that will kickstart a domino-effect of reactions that ultimately ends with you becoming exactly what you want to be. Listening to Josh teach principles of exercise science that translate just as well to becoming a better human was an unexpected pleasure during this interview. You won't want to miss it. You can follow Josh on Instagram at @runbikelife