Training Smart with Drew
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Training Smart with Drew
-
Narrated by:
-
Written by:
In this episode we're joined by personal trainer Drew from Divide Fitness to talk about what youth athletes really need to do to get stronger, faster and more confident without overtraining or risking injury.
Drew breaks down age-appropriate strength training, common mistakes parents and players make and how smart training builds both physical ability and mental confidence.
We also discuss recovery, injury prevention and how parents can best support their athlete's development.
A must listen for parents, players and coaches focused on long- term growth and performance.
adbl_web_anon_alc_button_suppression_c
No reviews yet