Episodes

  • How do you navigate unexpected challenges on your cancer journey?

    How do you navigate unexpected challenges on your cancer journey?
    Feb 7 2025
    Life throws curveballs. How do you navigate unexpected challenges on your cancer journey? This video explores the difficulties of setbacks and the power of acceptance. We realized how a perspective of play gives us the ability to let go of control and find trust.

    Hosted on Acast. See acast.com/privacy for more information.
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    12 mins
  • Talking about Cancer at Work, Part 2

    Talking about Cancer at Work, Part 2
    Dec 22 2024

    Navigating a cancer diagnosis is challenging enough, but what about the added stress of telling your clients? In this episode, Char and Enrico share their experiences with disclosing their cancer diagnosis to clients.


    Char, being self-employed, made the decision to share her diagnosis on her business social media. While it was a tough choice, she ultimately found it to be a positive experience. Enrico, on the other hand, faced a different set of challenges.


    Together, they discuss the emotional impact of sharing such personal news, the potential benefits and drawbacks, and the importance of self-care throughout the process.


    Join us as we explore the complexities of transparency and vulnerability in the workplace.


    Hosted on Acast. See acast.com/privacy for more information.
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    10 mins
  • Talking about Cancer at Work, Part 1

    Talking about Cancer at Work, Part 1
    Dec 15 2024
    Should you tell your coworkers you have cancer? How much is too much? What about too little? Enrico shares his experiences telling his coworkers about his cancer diagnosis and what an emotional experience it was at the time.

    Hosted on Acast. See acast.com/privacy for more information.
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    12 mins
  • Nourishing Your Body: Diet and Nutrition After Cancer

    Nourishing Your Body: Diet and Nutrition After Cancer
    Dec 10 2024

    In this episode, Char and Enrico dive into nutrition and supporting their bodies through healthy foods after a cancer diagnosis. Enrico shares his personal experience of making dietary changes after his cancer diagnosis.


    Remember, everyone's journey is unique. What works for one person may not work for another. The key is to find a dietary approach that feels right for you. Talk to a professional for help.


    Hosted on Acast. See acast.com/privacy for more information.
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    16 mins
  • Navigating the Dark Days: Finding Strength in the Storm

    Navigating the Dark Days: Finding Strength in the Storm
    Dec 1 2024
    Even on the darkest days, there's always hope. In this episode, Char and Enrico share their experiences with the challenging moments during their cancer journeys. They discuss how seemingly small things can trigger intense emotions, and how it's essential to acknowledge and process these feelings. Join us as we explore the importance of self-compassion, seeking support, and finding strength within ourselves to navigate the tough times.

    Hosted on Acast. See acast.com/privacy for more information.
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    13 mins
  • Family Planning with Cancer

    Family Planning with Cancer
    Nov 24 2024
    Facing a cancer diagnosis can significantly impact our life plans, including family planning. In this episode, we'll delve into the complex emotions and difficult decisions that arise when considering having children after a cancer diagnosis. We'll discuss the challenges, the hopes, and the importance of trusting your intuition. Join us as we navigate this sensitive topic and share our personal experiences and insights.

    Hosted on Acast. See acast.com/privacy for more information.
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    11 mins
  • A Clear Scan and The Power of Thought

    A Clear Scan and The Power of Thought
    Nov 17 2024
    Char recently received a clear scan and shares her journey of navigating fear and anxiety. We discuss the importance of watching our thoughts and choosing positive affirmations, even in the face of uncertainty. Join us as we explore the power of the mind and the impact it can have on our health and well-being.

    Hosted on Acast. See acast.com/privacy for more information.
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    10 mins
  • Second Opinions and How to Choose What's Best for You

    Second Opinions and How to Choose What's Best for You
    Nov 11 2024
    Navigating a cancer diagnosis can be overwhelming, and seeking a second opinion is a common decision. In this episode, Char and Enrico share their personal experiences with seeking second opinions. They discuss the importance of trusting your intuition and finding a doctor who feels right for you. Whether you opt for a second opinion or not, remember to prioritize your well-being and make informed decisions throughout your cancer journey.

    Hosted on Acast. See acast.com/privacy for more information.
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    13 mins