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Transition Awareness Breathing

Transition Awareness Breathing

Written by: Transition Awareness Breathing
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About this listen

 Transition Awareness Breathing (TAB) is specifically tailored for children and their parents, who could benefit from learning how to relax and work in a stressful or changing environment. TAB can be used in a variety of settings to positively enhance relaxation and learning. TAB is not a quick fix solution program. It is a program of action. Listeners will hear suggested meditation, relaxation breathing, awareness, or mindfulness exercises to practice. The more participants practice newly learned skills, the more skills will become a natural response to everyday ups and downs. Disclaimer: Transition Awareness Breathing (TAB) is solely for educational purposes. It is not intended as a psychological intervention or substitute for psychological treatment. If participants require psychological help, families should seek the consultation of a licensed mental health professional. Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
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    The post Growing through pain. II appeared first on WebTalkRadio.net.
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