Trapped in the Digital Maze: Breaking Free from Phone Addiction

Failed to add items

Sorry, we are unable to add the item because your shopping basket is already at capacity.

Add to cart failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Follow podcast failed

Unfollow podcast failed

Trapped in the Digital Maze: Breaking Free from Phone Addiction

Listen for free

View show details

About this listen

In this episode of Stress Less, Live More, I am talking about the growing issue of phone addiction and its impact on relationships, especially couples and families. As smartphones dominate our daily lives, many of us find ourselves emotionally disconnected from our loved ones despite being physically present. I am sharing real-life examples of how phone addiction creates distance between couples and even affects family dynamics. You will get practical strategies to break free from this digital trap, such as setting boundaries, creating "no-phone" zones, and engaging in phone-free activities that foster genuine connection. Tune in to learn how to take control of your screen time, reconnect with the people who matter most, and live a more mindful, balanced life. This episode is perfect for anyone seeking to reclaim their relationships from the grip of technology.

No reviews yet