Trauma w/ Chris Jones
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Trauma w/ Chris Jones
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About this listen
Trauma is a part of everyone's story. You shouldn't shy away from healing just because your trauma doesn't look like the person's next to you. Jump in to this shockingly lighthearted episode about a subject that seems very immense and dark.
The first step to addressing and healing your trauma is awareness. Go to my website to learn more about how I can help, or to reach out for more resources.
Topics:
- Individualizing Trauma
- Guilt, Shame, and Anxiety
- Successfully Dealing with Trauma
- Being with Yourself
- Doing the WORK
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