Traumas be bad yo
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Traumas be bad yo
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About this listen
This first episode is a recount of my own experiences after enduring trauma. If there's anyone out there who can relate to any of this, I hope you know that you're not alone.
Trauma results in literal physiological changes in the brain. These changes have profound impacts on us and our day-to-day lives.
So, rather than being ashamed or uncomfortable in our efforts to hide these things and living in denial, let us choose to look at trauma through a medical or scientific lens and understand enough to accept mental trauma with the same ease as we do physical trauma, like breaking a bone for example.
And similarly, understand that it'll heal.
Full-length transcripts are available here:
https://speak-your-mind.pages.dev/
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