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Tri-States Wellness

Tri-States Wellness

Written by: Tri-States Chiropractic
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Discover how your spine affects your overall well-being and learn simple tips to keep it healthy. Dr. Peter Lynch of Tri-States Chiropractic shares expert insights and practical advice to maintain a strong and healthy spine.

Tri-States Chiropractic

(563) 278-6734

5025 Wolff Road #101, Dubuque, IA 52002

https://dubuquechiropractic.com/

 Hygiene & Healthy Living
Episodes
  • Tech Neck: What It Is—and How to Fix It Naturally

    Tech Neck: What It Is—and How to Fix It Naturally
    Jan 6 2026

    Neck pain, headaches, and stiffness after screen time? Dr. Peter Lynch from Tri-States Chiropractic shares how chiropractic care can relieve tech neck and improve posture in today’s digital world.

    Tri-States Chiropractic

    (563) 278-6734

    5025 Wolff Road #101, Dubuque, IA 52002

    https://dubuquechiropractic.com/
    Show More Show Less
    2 mins
  • What Chiropractic Care Can Really Do for You (Beyond Back Pain)

    What Chiropractic Care Can Really Do for You (Beyond Back Pain)
    Dec 16 2025

    Chiropractic care is about more than pain relief. Dr. Peter Lynch from Tri-States Chiropractic explains how regular adjustments support your whole-body health, from posture to energy to immune function.

    Tri-States Chiropractic

    (563) 278-6734

    5025 Wolff Road #101, Dubuque, IA 52002

    https://dubuquechiropractic.com/
    Show More Show Less
    2 mins
  • At-Home Exercises to Boost Your Chiropractic Results

    At-Home Exercises to Boost Your Chiropractic Results
    Dec 1 2025

    Discover simple exercises you can do at home to support your chiropractic care and enhance your overall health.

    Tri-States Chiropractic

    (563) 278-6734

    5025 Wolff Road #101, Dubuque, IA 52002

    https://dubuquechiropractic.com/
    Show More Show Less
    2 mins
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