In this episode, I answer a question on what you normal when you add different swim toys to your session

In this episode, I answer a question on what does it take to run a sub 3 hour marathon.

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In this episode I answer a question on should triathletes take Pro-Workout

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In this episode, I complain a lot..... Sorry

In this episode, I answer a question on increasing bike power while staying aero.

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In this episode, I talk about running power meters and the good and bad about using them.

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That time again where I talk about my son's and my training and racing.

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A good follow up question from last episode, I answer a question on 70.3 races in Australia and New Zealand.

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