Triggers

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Triggers

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Triggers How does it feel when you’re applying for a new job and HR tells you a drug test is required? I was sober for two years when that came up and I still panicked. What if? What if? I don’t think I’d even taken an aspirin since getting sober, but those words—drug test—made me cringe. Triggers are sneaky. They hide in the shadows. It can be a color or smell, or as John said, the Costco parking lot. Keep your phones handy and phone a friend whenever the urge strikes. Sometimes sending a text to let someone know you’re “feeling it” can be enough to keep from doing something unfortunate.

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