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True Self Meditation

True Self Meditation

Written by: David Burns
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Meditation coaching for individuals working in sales roles. The benefits of the mediation(s) can be leveraged by all salespeople All are designed to move you to a state of calm that will reduce stress, increase productivity, and increase overall sales.

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Episodes
  • True Self - Ep1 - Introduction

    True Self - Ep1 - Introduction
    Apr 3 2024

    This first episode will talk about the purpose of the POD and include some brief information on the nervous system and how meditation can move you into a state of calm. The episode ends with a short box breathing exercise.

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    22 mins
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