Finding Color Harmony

Joanne sits down with Megan Bentley, known professionally as The Color Countess, a leading authority in modern color analysis and undertone education. After living 35 years believing she was a warm spring, Megan discovered she was actually a cool summer—a revelation that changed everything and launched her career. In this illuminating conversation, she breaks down the 16-season color system and explains why undertone, value, and intensity are the true foundation of harmony in hair, makeup, and wardrobe—and why so many women have been trying to fix what was never broken.

Hair First Then Everything Else

Megan shares why hair is the most powerful cosmetic we have and why choosing color based on trends or Pinterest boards often creates subtle disharmony. She and Joanne explore how the wrong undertone can leave someone looking tired or washed out—even when the technique is flawless. From metals and makeup to the psychology of wearing black, Megan reveals how professional stylists can shift from guessing to consulting, helping clients feel healthier, more aligned, and more confident.

Harmony Over Trends

At its heart, this episode is about authenticity. Megan speaks to the resistance people feel when stepping outside their comfort colors and offers a compassionate approach to embracing what truly supports them. With insights on sustainable wardrobes, camera presence, and why harmony naturally builds confidence, this conversation invites you to stop chasing trends and start honoring what already works.

The Color Countess Website

Order Your Virtual Color Analysis

Instagram

YouTube

Chapters
00:00 Introduction to Color Analysis and Megan Bentley
03:00 Megan's Personal Journey with Color
05:57 Understanding the 16 Season Color System
08:54 The Shift from Guessing to Consulting in Beauty
12:00 The Importance of Undertone, Value, and Intensity
15:01 Common Mistakes in Color Choices
18:04 Misconceptions About Undertones
21:06 The Impact of Color on Performance
23:49 Memorable Client Transformations
27:10 Future of Color Education and Personal Style
29:52 Final Thoughts and Resources

Let’s chat! podcasts@innersensebeauty.com

Join the Innersense™ Community

https://innersensebeauty.com/pages/newsletter-sign-up

Let’s Stay Connected

https://www.instagram.com/joannestarkman

https://www.instagram.com/innersenseorganicbeauty/

https://www.instagram.com/innersensepro/

https://www.facebook.com/InnersenseOrganic/

https://www.youtube.com/c/InnersenseOrganicBeauty

Clean hair care & body products

Use code JOANNE15 to save 15% on first purchases at https://innersensebeauty.com/

Want to elevate your salon? (New Pro Clean Color Line)

https://innersensebeauty.com/pages/salons

https://innersensebeauty.com/pages/education

Healing Hair Loss from the Inside Out
Joanne sits down with Ky Smith, functional trichologist and hair health expert, for a deeply grounding conversation about what hair loss is really trying to tell us. Rather than viewing thinning or shedding as merely cosmetic, Ky reframes hair loss as a signal from the body — an invitation to look deeper. She shares how scalp health is intricately connected to gut health, hormones, stress, and overall systemic balance.

The Body Speaks Through the Roots
Ky explains how functional trichology goes beyond surface solutions, helping clients uncover root causes instead of masking symptoms. From nutrient deficiencies to nervous system dysregulation, she breaks down the internal imbalances that often show up first in our hair. Joanne and Ky explore how slowing down, listening to the body, and honoring bio-individuality can shift the entire healing process.

Reclaiming Confidence Through Clarity
This episode is both educational and empowering. Ky offers hope for those navigating hair loss, reminding you that your body is not betraying you — it’s communicating with you. When you begin healing from within, confidence naturally follows. You’ll walk away with a renewed sense of trust in your body and a deeper understanding of what your hair may be asking for.

Visit Your Hair Loss Advocate’s Website

Follow Your Hair Loss Advocate on Instagram

Join the Hair Loss Advocate on Facebook

Join the Hair Loss Management Center Houston on Facebook

Chapters
00:00 Introduction to Functional Trichology
02:14 The Journey to Functional Trichology
05:27 Understanding Hair Loss as Health Loss
10:03 Root Causes of Hair Loss
12:31 The Connection Between Gut Health and Hair Loss
15:50 Postpartum Hair Loss and Hormonal Changes
21:17 Understanding Postpartum Hair Loss
24:31 The Importance of Nutrition and Mental Health
28:52 Functional Trichology: A New Approach
32:07 Empowering Beauty Professionals
34:44 Emotional Aspects of Hair Loss
38:48 Closing Thoughts and Future Vision

Let’s chat! podcasts@innersensebeauty.com

Join the Innersense™ Community

https://innersensebeauty.com/pages/newsletter-sign-up

Let’s Stay Connected

https://www.instagram.com/joannestarkman

https://www.instagram.com/innersenseorganicbeauty/

https://www.instagram.com/innersensepro/

https://www.facebook.com/InnersenseOrganic/

https://www.youtube.com/c/InnersenseOrganicBeauty

Clean hair care & body products

Use code JOANNE15 to save 15% on first purchases at https://innersensebeauty.com/

Want to elevate your salon? (New Pro Clean Color Line)

https://innersensebeauty.com/pages/salons

https://innersensebeauty.com/pages/education

The power of prevention
Joanne sits down with Dr. Astrid Williams, a fierce public health advocate who helps you see beauty products through an entirely different lens. As an environmental justice expert and educator, Dr. Williams opens up about her mission to spotlight how toxic ingredients disproportionately affect Black communities—and why the clean beauty movement can’t just be surface-level. She shares her own turning point: the moment she decided to stop straightening her hair and embrace her natural texture, sparking a deeper journey into health, identity, and advocacy.

Clean beauty as a human right
Together, they explore how advocacy can start in small, everyday choices, from reading ingredient labels to questioning the norms of marketing. Dr. Williams shares how public health intersects with beauty, culture, and identity—and why transparency is essential. With passion and precision, she urges you to see product safety not just as a trend, but as a matter of justice and self-respect.

Reclaiming knowledge and power
This conversation challenges the idea that “what you don’t know won’t hurt you,” and empowers you to reclaim the knowledge that has too often been hidden or dismissed. Whether you're a stylist, consumer, or wellness seeker, Dr. Williams will shift the way you think about beauty—inside and out.

Connect with Dr. Astrid Williams on LinkedIn

Learn More About the Non-Toxic Black Beauty Project​ and Search the Database

The Campaign for Safe Cosmetics Website

The Campaign for Safe Cosmetics on Instagram

The Campaign for Safe Cosmetics on Facebook

Breast Cancer Prevention Partners Website

Chapters
00:00 Introduction to Dr. Astrid Williams and Her Work
04:15 Understanding Health Equity and Environmental Exposures
05:36 Defining Environmental Justice as a Public Health Issue
10:51 Common Toxic Ingredients in Personal Care Products
14:20 Breast Cancer Prevention Partners and Non-Toxic Black Beauty Project
16:37 Corporate Accountability and Consumer Education
19:23 Practical Steps for a Prevention-Centered Approach
23:05 Hope for the Future of Environmental Justice
24:38 The Connection Between Self-Care and Environmental Care
26:45 Personal Journey to Embracing Natural Hair

Let’s chat! podcasts@innersensebeauty.com

Join the Innersense™ Community

https://innersensebeauty.com/pages/newsletter-sign-up

Let’s Stay Connected

https://www.instagram.com/joannestarkman

https://www.instagram.com/innersenseorganicbeauty/

https://www.instagram.com/innersensepro/

https://www.facebook.com/InnersenseOrganic/

https://www.youtube.com/c/InnersenseOrganicBeauty

Clean hair care & body products

Use code JOANNE15 to save 15% on first purchases at https://innersensebeauty.com/

Want to elevate your salon? (New Pro Clean Color Line)

https://innersensebeauty.com/pages/salons

https://innersensebeauty.com/pages/education