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Trusting Your Gut

Trusting Your Gut

Written by: iOM Radio Network - OMTimes
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About this listen

 Trusting Your Gut is designed to empower you, wake you up, inspire you, make you laugh, and possibly even make you cry…

Downloads will explore the real-time experiences of reading energy, evolving spiritually, letting go, moving beyond, and delving into real-time topics from everyday life.

The point is not to take this life too seriously but also not to avoid that which might need a good dose of exploration.

Be bold. Be brave. Be extraordinary. Be Vulnerable. Be Real. Be Curious. Be True. Be You.Copyright OMTimes Media Alternative & Complementary Medicine Hygiene & Healthy Living Self-Help Spirituality Success
Episodes
  • The Spirit of Generosity and Why It’s So Important for You

    The Spirit of Generosity and Why It’s So Important for You
    Dec 12 2024
    Air Date - 11 December 2024

    It’s easy to be generous with our time, compliments, and energy with those who uplift our spirits and bring us joy, but true generosity is found when no one else is around.

    When we look at others we connect with, we see brilliance, charisma, beauty, and kindness… something that feels easy to lean into and easy to admire. Yet, so often, it is hard for most to be just as generous with ourselves… if we look in the mirror, we look for things to fix, change, or find fault in instead of looking at things we like. If we think about our character, we usually look for areas we think we lack instead of looking to places where we are gifted and brilliant.

    Generosity isn’t just giving to others; it’s the spirit of shining bright within and without, of being generous to yourself.

    So before you judge, criticize, diminish, or compare your life to others, consider that you are an amazing creature destined for greatness.

    In the spirit of giving, give yourself the gift of loving yourself from within.

    You are capable of creating, being, and receiving absolutely anything. Your life can change in an instant and every day,

    You have the chance to change your life.

    I’ve been lucky to be a part of the 12 days of Christmas giveaway; if you’d like to participate, sign up for some amazing gifts… click here to get free access: https://www.laurieburrows.com/a/2148003964/qcPjSkJh

    http://www.katherinemcintosh.com

    #Life #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness

    Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut

    Connect with Katherine McIntosh at https://www.katherinemcintosh.com

    Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine

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    36 mins
  • Create the Business Body and Life You Love

    Create the Business Body and Life You Love
    Dec 5 2024
    Air Date - 04 December 2024

    Would you like to become the master of your own destiny? Life doesn’t happen to you; life happens for you.

    When you start to focus on what you want, you focus on the things to be grateful for, you rebuild Neurotransmitters, and you desire new neural pathways.

    Trying to clear out what you don’t want has you focusing on energies that don’t rebuild, they destroy and therefore keep the unwanted energies in place.

    You really are in charge of your destiny and you can create, be, so, and transform almost anything.

    Life is about embracing every lesson and transforming it so you can truly live your best life!

    http://www.katherinemcintosh.com

    #Life #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness

    Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut

    Connect with Katherine McIntosh at https://www.katherinemcintosh.com

    Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine

    Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
    Twitter: https://twitter.com/OmTimes/
    Instagram: https://www.instagram.com/omtimes/
    Youtube: https://www.youtube.com/c/OMTimesTV
    Linkedin: https://www.linkedin.com/company/2798417/
    Pinterest: https://www.pinterest.com/omtimes/
    Show More Show Less
    47 mins
  • The Key to Releasing Stuck Trauma

    The Key to Releasing Stuck Trauma
    Nov 29 2024
    Air Date - 27 November 2024

    Whether we know it or not, most people are stuck in some form of fight or flight. From relationships to finances to physical health or your relationship with your body, it keeps the cortisol levels high, which means the body can’t do what it naturally does… which is to heal.

    Trauma lives in the tissues, the blood, the bones, the cells and the veins and it shows up in all these weird ways.

    Talking to release this trauma only engrains the pattern deeper into the body, causing the body to hang onto excess weight and store it.

    Food as fat, break down the body’s health, and it also breaks down in areas of your life, which means it’s harder to break the unhealthy stuck patterns with traditional methods.

    When you give yourself permission to tap into the innate wisdom of the body, you can heal, transform, and release lifetimes of stuck trauma.

    You do not have to be defined by your past, and you can find any way to freedom.

    http://www.katherinemcintosh.com

    #Trauma #Relationships #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness

    Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut

    Connect with Katherine McIntosh at https://www.katherinemcintosh.com

    Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine

    Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
    Twitter: https://twitter.com/OmTimes/
    Instagram: https://www.instagram.com/omtimes/
    Youtube: https://www.youtube.com/c/OMTimesTV
    Linkedin: https://www.linkedin.com/company/2798417/
    Pinterest: https://www.pinterest.com/omtimes/
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    45 mins
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