In this final episode of Season 3, Robert and Margaret sit down to discuss some of the most common excuses they hear from people who do not train in civilian based self defense and why those excuses are great reasons to start your personal protection journey! We also give great self defense advice throughout the conversation! This has been such an enlightening and insightful season full of incredible guests and we hope you learned some valuable lessons about self defense with us! Stay safe, guard up, be your own first line of defense, and stay tuned for season 4!

If you enjoyed this episode, share it with someone you think would like it too, leave us a review, and subscribe on Apple Podcasts, Spotify, or your own favorite podcast platform.

Follow us on:

Facebook: https://www.facebook.com/people/Tsunami-Self-Defense-Systems-Girls-On-Guard-PA/

Instagram: https://www.instagram.com/tsunami_selfdefense/

Youtube: https://www.youtube.com/@570Dojo

And if you want more information head on over to www.tsunamiselfdefense.com and check out on our self defense studio, social media, courses, classes, etc.

Welcome to Season 3, episode 8 of Tsunami Soundwave, a podcast about personal protection, safety, and empowerment hosted by NEPA's Tsunami Self Defense Systems.

Today we sit down with Sean Stark, a trauma informed life coach, martial artist, teacher, and author to discuss the necessity that is boundary setting and how to enforce them. We learn about Sean's background in military police, anti-human trafficking, and martial arts that led him to help other's in their personal protection journey through his books and teaching. This episode contains a wealth of essential information about what are boundaries, how do they get crossed, how to notice when others may be crossing your boundaries, and how to handle those situations.

Get Sean's Books, The Guerilla Guide Series here: https://www.amazon.com/stores/author/B07J4B1GX7/allbooks?ingress=0&visitId=16adb6ce-1e30-4eae-b445-f19ca832c0df

Follow Sean and his work on Facebook: https://www.facebook.com/astarkapproach/

If you enjoyed this episode, share it with someone you think would like it too, leave us a review, and subscribe on Apple Podcasts, Spotify, or your own favorite podcast platform.

Follow us on:

Facebook: https://www.facebook.com/people/Tsunami-Self-Defense-Systems-Girls-On-Guard-PA/

Instagram: https://www.instagram.com/tsunami_selfdefense/

Youtube: https://www.youtube.com/@570Dojo

And if you want more information head on over to www.tsunamiselfdefense.com and check out on our self defense studio, social media, courses, classes, etc.

We are continuing to bring awareness to National Sexual Assault Awareness Month with this incredible episode where Robert and Margaret had the honor of speaking with, Detective Corporal Brett Naprava of the Hazelton City Police Department. Listen to Detective Bea explain what it is like working on special victims cases in her city and the community network she works with to solve, combat, and help/support children who have been abused. We also dive deep into the mental toll a job like criminal law enforcement can take on a person and hear Detective Bea's own empowering story of prioritizing her mental health and advocating for mental health awareness/support for law enforcement officers who lead heavy and stressful careers. She has become a Self Esteem and Happiness Life Coach for women and has her own business, Live Wildly Happy, a subscription based program guiding women to build up their self esteem and empower them to lead happy fulfilled lives. This is truly an inspiring conversation with Detective B, who is doing amazing work in our local community by spreading positivity, hope, and safety to women and children.

Check Out Detective Bea's Life Coach Business, Live Wildly Happy here: https://www.livewildlyhappy.com/

If you enjoyed this episode, share it with someone you think would like it too, leave us a review, and subscribe on Apple Podcasts, Spotify, or your own favorite podcast platform.

Follow us on:

Facebook: https://www.facebook.com/people/Tsunami-Self-Defense-Systems-Girls-On-Guard-PA/

Instagram: https://www.instagram.com/tsunami_selfdefense/

Youtube: https://www.youtube.com/@570Dojo

And if you want more information head on over to www.tsunamiselfdefense.com and check out our self defense studio, social media, courses, classes, etc.