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Tune Into You Meditation Podcast

Tune Into You Meditation Podcast

Written by: Jennifer Davoust
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About this listen

 This is more than a meditation podcast. Each episode is an opportunity to transform a part of your life from the inside out. Jennifer is a Transformational Coach and Hypnotherapist. The insights shared in these meditations can change the core beliefs and limitations that create anxiety, doubt, procrastination, and so much more. With each episode, you have the ability to relax, go within, and connect to your inner wisdom.

Please do not close your eyes while driving or engaged in other activities that require your full attention.Jennifer Davoust Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • 176: Deep Relaxation Meditation

    176: Deep Relaxation Meditation
    Feb 28 2023
    Relaxation can be hard for many of us, but it is also an extrememly important tool for healing. The body is not meant to live in a constant state of stress. Just as relaxed muscles are able to build strength, your nervous system can build strength for the difficult moments in life when you regularly practice relaxation. Use this short guided meditation to reach new depths or relaxation and comfort.

    You can now find Jennifer Davoust on Tiktok @sisters.of.gaia
    Photo by Annie Spratt
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    11 mins
  • 175: Surrender Meditation

    175: Surrender Meditation
    Feb 20 2023
    Surrender is about trusting the universe, trusting a higher power, and trusting that, whatever happens, you can handle it. Allow this short guided meditation to soothe you and bring you back into alignment with the natural flow of life and love.

    Interested in working with Jennifer? Visit ColumbusOhioHypnosis.com for more information. Photo by Wonderlane
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    12 mins
  • 174: Find Your Purpose Meditation

    174: Find Your Purpose Meditation
    Feb 3 2023
    This is a short guided meditation to connect with your most fulfilling, satisfying, and meaningful life. It is each of our purpose to find what lights us up and create our life around that. Your purpose is not just one thing. It is anything that fills you with exuberant expression and a sense of aliveness.

    Visit JenniferDavoust.com
    Photo by Jordan Madrid
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    12 mins
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