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Turmeric and Tequila™

Turmeric and Tequila™

Written by: KO Alliance LLC
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Turmeric and Tequila is graceful disruption . We are a community of varsity humans questioning reality as we know it and proving it possible that seemingly opposing things can harmoniously coexist, in this world and within ourselves. It's all better together. Reality is nothing more than applied meaning, so let's break though society's antiquated implied rules and expectations and break into authentic self-expression to see what's possible for personal, professional, and worldly positive change. Join me and my guests as we share our purpose seeking journeys chasing the pull from within of success, failure, and truth- with self-expression, mental/physical health, entrepreneurship, diversity, and community as the foundations of the mission… we are challenging status quo one gracefully disruptive conversation at a time. You will be inspired to be you and chase the dream, even if it doesn't make sense to the rest of the world- it will soon. The Mission: To inspire positive radical social evolution. Host: Kristen M. Olson, D1 collegiate athlete, 5X CrossFit Games competitor (2nd, 2011 #team), 25+ yrs of entrepreneurship + Coaching, 3 rescue pups (royalty). Works hard, plays harder. Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 313. Plantiva: The Story, The Science, and The Magic

    313. Plantiva: The Story, The Science, and The Magic
    Oct 6 2026
    "Most diagnoses tell you what you have, not why you have it." — Dr. Steven Morrissey What started with a mysterious health crisis and a bad fish sandwich eventually led Dr. Steven Morrissey and Jenny Morrissey into decades of Traditional Chinese Medicine, acupuncture, botanical medicine, research—and ultimately Plantiva. In this episode of Turmeric & Tequila, Kristen sits down with the husband-and-wife founders of Plantiva to talk about human optimization, botanical healthcare, Traditional Chinese Medicine, research, formulation, and the importance of understanding the why behind health challenges. They also share the personal story of how they met, built a life and business together, and why doing things the right way—even when it's not the easiest path—matters. From clinical research and sourcing botanicals to immune health, digestion, hypersensitivity and recovery, this conversation goes deep into the philosophy and science behind Plantiva. Questioning a better way—one gracefully disruptive conversation at a time. Time Stamps: 00:00 — Welcome to Turmeric & Tequila 01:24 — Meet Steven & Jenny Morrissey 03:34 — What is Plantiva? 05:35 — The human story behind the company 05:41 — The bad fish sandwich that changed everything 09:35 — When conventional medicine couldn't find the answers 12:05 — Steven discovers acupuncture & alternative medicine 16:09 — Jenny's family history in medicine 18:24 — Jenny's path to acupuncture 20:02 — How Steven & Jenny met 23:44 — From colleagues to life partners 25:34 — Working together as a couple 27:43 — How Plantiva was born 29:20 — Hypersensitivity & looking deeper 36:13 — Searching for the root cause 39:56 — Traditional Chinese Medicine & the body's systems 41:20 — The development of AllerDX 42:19 — Botanical extracts & formulation testing 49:08 — Why asking "why" matters 50:34 — Why research matters to Plantiva 54:01 — Standardizing & optimizing botanical formulas 56:19 — Finding the best sources for botanicals 59:31 — Muscle Mojo / Second Wind & athletic recovery 01:01:26 — Clinical testing & recovery research 01:03:53 — Lactic acid, recovery & performance 01:05:15 — How long does it take to develop a quality supplement? 01:06:31 — The early days of Plantiva 01:08:37 — ImmuneDX, Muscle Mojo & the decision to build Plantiva 01:10:03 — Why Plantiva decided to do it themselves 01:11:19 — Kristen's personal human-optimization journey 01:12:58 — Disrupting what we've been conditioned to believe 01:15:27 — Understanding the body's threshold 01:17:49 — AllerDX & the research behind it 01:20:52 — Treating the underlying pattern 01:22:35 — The importance of digestive health 01:24:39 — Digestion, immunity & the gut 01:26:46 — Building stronger digestive function 01:28:14 — Combining formulas & synergy 01:29:13 — Why the name Plantiva? 01:29:54 — Million dollars or a million people? 01:30:28 — What does success really mean? 01:32:49 — Science, credibility & helping people 01:33:32 — Final thoughts & what's next 01:34:04 — Plantiva & T&T sponsor shout-outs 01:34:52 — Where to find Plantiva 01:35:03 — Thank you for listening Dr. Steven Morrissey, OMD: Dr. Steven Morrissey is the co-founder and formulator behind Plantiva with more than 30 years of clinical experience in herbal medicine, homeopathy and nutrition. He holds a doctorate in Oriental Medicine and has made more than 30 trips overseas conducting work related to botanical medicine, research, safety, efficacy, quality and manufacturing. Steven has developed more than 40 professional and consumer health products and has been involved in randomized, blinded and placebo-controlled clinical research involving botanical health products. He has also taught Traditional Chinese Medicine and served as chair of an Oriental Medicine program. Jenny Morrissey, LAc: Jenny Morrissey is a licensed acupuncturist with more than 25 years of clinical experience and co-founder of Plantiva. She helped establish an Oriental Medicine program and served as clinical faculty and interim department chair. Together with Steven, Jenny has spent decades combining clinical experience, research, botanical healthcare and Traditional Chinese Medicine to develop targeted health formulas and bring their practitioner-led approach to a broader audience. Plantiva: Plantiva is presented in the episode as a family-owned, practitioner-led company focused on botanical supplements for areas including immunity, pollen and digestion. The company describes its formulas as being developed through a precision formulation process with attention to botanical sourcing, extraction, laboratory testing and scientific research. https://www.plantiva.com https://www.linkedin.com/company/plantiva-natural-supplements/ https://www.facebook.com/Plantiva https://www.instagram.com/plantiva/ https://www.tiktok.com/@...
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    1 hr and 36 mins
  • 312. Britt Devens on Music, Sobriety, Mental Health & Finding Your Authentic Voice

    312. Britt Devens on Music, Sobriety, Mental Health & Finding Your Authentic Voice
    Sep 29 2026
    "I'm going to do it with intention. And I'm going to share my story because I feel like music is the one thing that saved my life." -Britt Devens What happens when the identity you've built your entire life around suddenly changes? In this episode of Turmeric & Tequila, Kristen Olson sits down with Colorado indie-folk singer-songwriter Britt Devens for a deeply honest conversation about athletics, identity, sobriety, mental health, creativity, and finding your authentic voice. Britt shares how growing up as a competitive softball player shaped her identity, what happened when that athletic chapter ended, and how music became both an escape and eventually a powerful tool for healing. She opens up about coming out, navigating her relationship with alcohol, getting sober, advocating for herself through her mental health journey, and discovering that she could create and perform music without needing to be intoxicated. The conversation also explores the connection between music and nervous system regulation, creativity and healing, authenticity in the social media era, letting go, relationships, and using your story to connect with other people. A powerful reminder that sometimes the thing that saves us is the thing that helps us finally become ourselves. In this episode: • Growing up a competitive athlete and the identity that comes with sports • The difficult transition from athlete to "what's next?" • How music became Britt's escape and creative outlet • Coming out and finding the freedom to tell her story • Sobriety and discovering her authentic voice • Mental health, anxiety and learning to advocate for yourself • Music as a tool for connection, regulation and healing • Creativity, songwriting and turning life experiences into art • The importance of letting go of relationships and situations that no longer serve you • Staying authentic in an increasingly digital music industry • Why your story can become your greatest form of connection Timestamps: 00:00 — Welcome to Turmeric & Tequila + meet Britt Devens 01:55 — Growing up in Fort Collins and becoming a competitive athlete 05:25 — Women's sports, identity and the power of representation 08:10 — How music became Britt's escape 09:38 — From athlete to musician: losing an identity and finding a new one 10:35 — Coming out and finding the courage to tell her story 11:20 — Sobriety and discovering honesty in her voice 13:00 — Why music became part of Britt's healing 15:05 — Music, storytelling and human connection 16:00 — The transition from athlete to "who am I now?" 17:20 — Mental health and learning how to work with your brain 20:00 — Getting older, slowing down and asking what really matters 23:00 — From social work to serving people in a different way 27:30 — The emotional weight of helping others 32:00 — Protecting your energy and creating mental-health practices 36:30 — Letting go, relationships and learning to release 39:50 — Turning life experiences and heartbreak into songwriting 43:30 — The pressure of social media and the music industry 47:05 — Authenticity in a changing creative landscape 50:40 — Staying humble, learning lessons and embracing the journey 52:00 — What's next for Britt Devens 53:20 — Closing thoughts Britt Devens is an indie-folk singer-songwriter from Fort Collins, Colorado, now based in Denver. Known for soulful storytelling, emotive vocals, and messages of healing and resilience, she writes songs exploring hope, heartbreak, love, recovery, and mental health. Drawing from personal experience, Britt creates music that resonates deeply with listeners. When performing with a full band, she blends folk roots, alt-rock textures, and dreamy Americana influences, creating a sound that balances intimacy, energy, and depth. Https://www.brittdevens.bandzoogle.com Https://www.instagram.com/brittdevensmusic Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH Sponsors: Colorado Clownfish Swim School
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    54 mins
  • 311. From Tesla Engineer to Health Entrepreneur: Sid King on Biohacking, Longevity, Metabolic Health & Refusing to Be Next

    311. From Tesla Engineer to Health Entrepreneur: Sid King on Biohacking, Longevity, Metabolic Health & Refusing to Be Next
    Sep 22 2026
    "Health is the true wealth, and it's the most important asset you can invest in. If you don't have your health, you have nothing." -Sid King What if your health became your greatest mission? In this episode of Turmeric & Tequila, Kristen Olson sits down with former Tesla engineer and health entrepreneur Sid King, whose personal family tragedies inspired a mission to help 100 million people live healthier, more fulfilled lives by 2030. Sid shares his journey into biohacking, fasting, nutrition, exercise, stress management, and becoming "the engineer of my own health." He also talks about the Optimal Health Summit, his book I Refuse to Be Next, the power of community, and why small health decisions can compound into major change. In this episode: Sid's journey from Tesla engineer to health entrepreneurHow family tragedy changed his perspective on healthFasting, nutrition, exercise, and becoming your own health advocateThe foundations of optimal health and why small changes matterThe power of community and surrounding yourself with people who elevate youSid's mission to impact 100 million lives Questioning a better way, one gracefully disruptive conversation at a time. Time Stamps: 00:00 – Introduction & meeting Sid King 01:29 – From Tesla engineer to health entrepreneur 03:11 – Family tragedy and the wake-up call around health 05:45 – Why taking control of your health is so difficult 06:36 – Sid's health wake-up call at Tesla 08:34 – Becoming the "engineer of my own health" 09:14 – Fasting, nutrition & reading food labels 11:48 – Exercise, endorphins & feeling better 12:44 – Starting with one small change 13:05 – Inside the Optimal Health Summit 15:27 – The power of community 15:54 – I Refuse to Be Next & Sid's mission 18:03 – Health is wealth 20:11 – Becoming your own health advocate 22:16 – Metabolic health & health markers 24:57 – Small changes that compound over time 26:09 – Sid's mission to impact 100 million lives 27:00 – Where to find Sid & his work 28:27 – Final thoughts & closing Sid King is a former Tesla engineer, entrepreneur, author and health advocate on a mission to empower 100 million people by 2030 to live healthier and more fulfilled lives. His personal experiences—including witnessing his grandmother suffer a stroke and losing his father during COVID—shifted his career and life toward health, longevity and reducing suffering caused by chronic disease. Sid is the founder of the Optimal Health Summit, bringing together physicians, health experts, emerging technologies and a community focused on physical, mental, emotional and spiritual health. He is also the author of I Refuse to Be Next: How Family Tragedy Awakened a Mission to Transform 100 Million Lives. https://optimalhealthco.com/ https://www.linkedin.com/in/sid-king/ https://x.com/TheCerebrum2020 https://www.instagram.com/enablingtransformations https://www.instagram.com/optimalhealthsummit/ Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH Sponsors: Colorado Clownfish Swim School Plantiva
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    29 mins
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