Choosing yourself without guilt isn’t selfish… it’s self-respect.
Episode 11 is a reminder that putting you first is always valid. 💛

Adulting is a scam.
We’re finally talking about it.
If this made you nod while thinking about the next bill to pay, this episode is for you.

Before we turn the page, we pause.

This is not a highlight reel. Not a resolution list. Just two voices reflecting on a year that made us. If 2025 brought out the best in you despite a bumpy ride and you’re still standing (smiling), this one will feel like home.

Mrs. Kiruthiga Udhayanidhi joins us for a light and luminescent conversation that feels like permission to just… be.

This episode is for the ones who’ve been misunderstood, mislabeled, or told to ‘tone it down’. For the ones who know they’re not everyone’s vibe… and choose to stay authentic anyway. 💛

Come feel seen. Come feel understood. Come feel you. ✨

Check out the Sukha Foundation here: https://www.instagram.com/sukhaeducationfoundation

Fitness, discipline, therapy… and one person who just wants ice cream. Our episode with Basu Shanker is all kinds of chaotic, honest, and too relatable. Tune in for fitness truths, fun banter, and a whole lot of laughter.

Some days you hold it together, other days you just hold on- and that’s okay.

This episode is for everyone figuring it out, one imperfect day at a time.
Tune in today to our latest episode for a conversation that feels like therapy (but fun).

A powerful conversation with Dr. Thamizhachi Thangapandian on staying rooted, finding poetry in everyday life, and the quiet strength that defines womanhood and empowerment. 🤍✨

An episode that inspires, uplifts, and reminds us to lead with purpose.