This conversation might genuinely change your life. Whether you’re busy, overwhelmed, or completely uninspired, decision fatigue around food is exhausting you more than you think. Eating well isn’t actually the hard part, the hard part is thinking about it all the time.

In this episode, we cover:

• Why skipping breakfast can hugely impact your gut health, energy, and productivity

• How simple food prep reduces stress more than you realise

• Why cooking extra dinner is the ultimate lunch hack

• Starting small instead of trying to overhaul your entire life

Our Routine Reset isn’t about being perfect for two weeks. It’s about proving to yourself that eating well can actually feel doable, flexible, and enjoyable.

Try it for FREE with our 2-week code: ROUTINE

Follow us on Instagram: @tworawsisters

Download the Two Raw Sisters app on the Apple App Store here, or Google Play here.

See omnystudio.com/listener for privacy information.

Margo and Rosa are officially back for 2026! This is a classic catch-up episode, we talk about the peak, pit and banana of our holiday. Beyond our unorganised chaos, we chat about how we are easing back into reality with "intelligently lazy" routines. Margo shares her non-negotiable hack for office lunches, while Rosa tells us her new life motto: "Keep it simple, stupid” LOL

Follow us on Instagram: @tworawsisters

Download the Two Raw Sisters app on the Apple App Store here, or Google Play here.

See omnystudio.com/listener for privacy information.

We’re bringing back some of our favorite episodes from the archives over the holiday season. Whether you’re looking for inspiration, a little motivation or just a good time this conversation is packed with goodness worth revisiting. Enjoy!

Breakfast Tips, Lunch Hacks, and Stress-Free Strategies. We're here to keep you on track with a healthy routine, no matter how hectic your day gets.

Discover how meal prepping can transform your busy lifestyle and alleviate stress in our latest episode. We'll guide you through tackling common feelings of being time-poor and unmotivated, showing you how making food a priority can significantly boost productivity and well-being.

Follow us on Instagram: @tworawsisters

Download the Two Raw Sisters app on the Apple App Store here, or Google Play here.

See omnystudio.com/listener for privacy information.