In this episode of the Unattended Podcast, hosts Jill and Courtney share personal stories, discuss their favorite moments, and dive into St. Patrick's Day traditions and trivia. The conversation flows from light-hearted anecdotes about fitness classes and weather to deeper discussions about memorable experiences and the significance of the holiday. The episode wraps up with trivia questions related to St. Patrick's Day, showcasing the hosts' knowledge and humor.Music: A98NLQ9KIN65XENU

In this episode of Unattended, Jill and Courtney explore the themes of personal joys and the serious issue of high performance burnout. They share their favorite moments and experiences, transitioning into a deeper discussion about the hidden costs of striving for excellence. The conversation highlights the importance of recognizing burnout signs, the impact of perfectionism, and the necessity of self-care and work-life balance. They conclude with actionable insights on how to prevent burnout and prioritize well-being.

Creators mentioned:

Sally Pedlow: https://www.tiktok.com/@sally.pedlow?is_from_webapp=1&sender_device=pc

Coaching Gifted: https://www.tiktok.com/@coaching.gifted?is_from_webapp=1&sender_device=pc

Mel Robbins: https://linktr.ee/melrobbins

Elissa Lynn: https://elissa-lynn.mykajabi.com/link-in-bio?utm_source=Instagram&utm_medium=Link+in+bio&utm_campaign=Link+in+bio&fbclid=PAAaZjixBz6uAbRjYvbRpxctcdDotI0pypaRniAiCXLZc367vwa7oH7zimXME_aem_AbGJGfNHX_LZk_-2o_w6x9fV0QfvHezwS7al-lr3Lw_cGqenjcQx9Nb139uPB281AYI

Music: A98NLQ9KIN65XENU

In this episode of the Unattended Podcast, hosts Courtney and Jill dive into their weekly favorites, share frustrations about the winter weather, and discuss the upcoming sports events in Kansas City. They also explore the dynamics of dating as seen in the latest season of 'Love is Blind', reflect on personal growth and therapy, and touch on pop culture topics including a recent hockey game between the USA and Canada. The episode wraps up with light-hearted banter and a reminder to embrace one's true self.Music: A98NLQ9KIN65XENU