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Unbreakable Latina

Unbreakable Latina

Written by: Melina Sevilla
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About this listen

A podcast created to generate a safe space for Latina's to speak of the unspoken. Including the struggles of being a first generation Latina, Education, Mental Health, Self-Love, Careers, Relationships, Family, and everything in between.

Hosted on Acast. See acast.com/privacy for more information.

Unbreakable Latina
Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Social Sciences Success
Episodes
  • 139. The Season I Chose Myself
    Jan 5 2026

    Sometimes, life forces us to pause and in that pause, we discover what really matters. In this episode, I get real about the season I took a step back from everything: from my podcast, from social media, from trying to keep up. I was heartbroken, overwhelmed, and learning to heal. Even though I thought I had healed a lot, this breakup made me feel like I was unhealed. I share what it looked like behind the scenes, the lessons therapy taught me, and why choosing myself first was the most powerful decision I could make.

    If you’ve ever felt like you needed to disappear to find yourself, this episode is for you. It’s a reminder that pausing doesn’t mean quitting, and healing doesn’t have a timeline. Join me as I reflect, release guilt, and come back to life on my own terms.


    OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

    AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

    YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtug

    TIKTOK | https://www.tiktok.com/@unbreakablelatina

    INSTAGRAM | https://www.instagram.com/unbreakablelatina

    Hosted on Acast. See acast.com/privacy for more information.

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    24 mins
  • 138. Breaking Free from People Pleasing
    Aug 18 2025

    As a first-gen Latina I grew up saying yes, keeping the peace, and putting everyone else first. In this episode, I open up about my own struggles with people pleasing, why it shows up in our cultura, and how I’m learning to set boundaries without guilt.


    OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

    AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

    YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtug

    TIKTOK | https://www.tiktok.com/@unbreakablelatina

    INSTAGRAM | https://www.instagram.com/unbreakablelatina

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    20 mins
  • 137. How to Get Out of a Funk
    Aug 3 2025

    In this episode, I’m opening up about what it feels like to be in a funk those moments when life feels off, motivation disappears, and you’re just going through the motions. I’ve been there, and I know how frustrating and isolating it can feel.

    I’m sharing what’s helped me slowly crawl out of those funks, the mindset shifts that made a difference, and gentle reminders if you’re in that space right now. If you’ve been feeling stuck, unmotivated, or just not like yourself… this one’s for you.

    OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

    AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

    YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtug

    TIKTOK | https://www.tiktok.com/@unbreakablelatina

    INSTAGRAM | https://www.instagram.com/unbreakablelatina


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    27 mins
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