Uncharted Waters Episode 52
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Uncharted Waters Episode 52
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About this listen
In this episode, we get insight into the benefits of living a healthy and physically active lifestyle as Navy Recruiters. Capt. Lacey Vestal, Air Traffic Controller 1st Class Ashley Lynch and Engineman 1st Class Abraham Medina discuss how exercising has impacted their lives, what Sailors can do to balance fitness with work, and habits to help maintain physical standards in themselves and their future Sailors. Tune in to learn more about the advantages of building a culture of physical fitness.
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