Under the Bougainvillea

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Under the Bougainvillea

Written by: Lexi & Lourens

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A conversational podcast exploring the pursuit of balance, sustainability and happiness in this unstoppable machine that is society and the world. If you choose to follow along, we ask a little bit of patience, a gentle sense of humour and an open mind as we navigate this new phase of life and the expression of that on this platform, with you.Under the Bougainvillea 2022

Hygiene & Healthy Living

Psychology

Psychology & Mental Health

Hygiene & Healthy Living Psychology Psychology & Mental Health

Episodes View all

UTB014 | a little reminder about why we started. book club, life update. featuring franklin

Dec 6 2022

A quick recap of our life mission with some random chats, great books and our little Italian greyhound causing havoc.

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1 hr

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UTB013 | perception vs reality. how our conditioning and experiences distorts truths, our behaviour and how it affects others, the challenges of navigating change.

Nov 30 2022

In this episode we chat a bit about how to navigate the challenges of change, perceived reality and our different lenses of understanding and how to get closer to truth.

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52 mins

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UTB012 | En Bonne Santé Dietitians - intuitive eating. where vegans get their damn protein. busting myths about plantbased eating and a gentle discussion around eating disorders.

Nov 2 2022

Retha and Michelle join us to chat about the methodologies used at their practice, shedding light on plant-based eating and sharing some misconceptions around a veg heavy diet, including the truth about protein problems on a vegan diet and a brief discussion around eating disorders and the En Bonne Santé dieticians approach to healing through food.

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50 mins

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Under the Bougainvillea

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Under the Bougainvillea

UTB014 | a little reminder about why we started. book club, life update. featuring franklin

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UTB013 | perception vs reality. how our conditioning and experiences distorts truths, our behaviour and how it affects others, the challenges of navigating change.

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UTB012 | En Bonne Santé Dietitians - intuitive eating. where vegans get their damn protein. busting myths about plantbased eating and a gentle discussion around eating disorders.

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