Understanding Effort
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Understanding Effort
-
Narrated by:
-
Written by:
About this listen
In this episode, John explores the mind-state of effort, which is the most common translation from the Pali word "virya." Virya is one of three mind-states, along with concentration and mindfulness, the Buddha singles out for us to cultivate in his Noble Eightfold Path, which is a kind of training program to bring peace of heart and mind not only to ourselves but to the world around us.
No reviews yet