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Understanding Mother Stories

Understanding Mother Stories

Written by: Adeline Dubreuil
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About this listen

Postpartum doula in training, Matrescence guide and Montessori educator, Adeline Dubreuil-Mahé, presents Understanding Mother Stories podcast. Having spent years teaching children and helping parents, Adeline specializes in what she calls "Respectful Mothering" and is dedicated to the well-being of both mothers and children. She believes that mothers and children can evolve together as a joyful duo and has the expertise to create an environment where both feel loved, nurtured, and respected. With certifications in Montessori and Matrescence, Adeline understands what is essential for the growth and development of both the child and the mother. Her work on Oh Mama.ca through courses and coaching not only helps children grow but also fosters the mother's individual growth. Hello, I am your host Adeline Dubreuil-Mahé, I am a mother of 2 toddlers, Montessori preschool teacher, Matrescence coach and soon-to-be postpartum doula. I invite you to join me for monthly discussion on motherhood and all its facets. Drawing from my personal experiences as a mother, I will share with you how motherhood can lead to personal growth and transformation and I am delighted to offer you the support you need in your own journey.2023 Parenting Relationships Self-Help Success
Episodes
  • 81. Hard conversations for the Holidays
    Nov 27 2025

    A Holiday episode on how for many moms, this time of year might feel full of obligation gatherings and to reclaim our life, we need to have hard conversations with loved ones.

    An insightful episode with some tips to make this magical time a little more joyful (when it does not feel like it).

    0:00 intro

    1:45 when you feel depleted by the holidays

    4:40 shift or microchanges in the holiday traditions

    10:50 give me your ideas at adeline@ohmama.ca

    11:00 macrochanges, hard conversations and separation

    12:37 Gatherings and parenting challenge/discussions

    13:45 Different kinds of parenting

    19:35 Conclusion

    Find us on ohmama.ca

    Need some guided talk to get you through the challenges of mothering, I've got you : meditation-motivations for moms

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    20 mins
  • 80. A birthday story about parenting
    Nov 5 2025

    Special episode on my birthday as I talk about what happened with my children who wanted to get me gifts with their own money. There is a lesson, at the end, about how we can support each other through mothering.

    0:00 intro and story of my children who wanted to get me gifts for my birthday this year.

    2:55 what is this experience really about for my children and me

    5:00 going to the cashier at the store

    6:55 what a lady told me about my parenting

    7:35 the lesson behind all of it

    9:50 what we can do to support other moms out there

    10:15 conclusion

    Website and moms meditation-motivations : www.ohmama.ca

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    11 mins
  • 79. Breasfeeding with Taylor, lactation consultant
    Oct 1 2025

    A slightly longer episode for my interview with Taylor Chinenere, IBCLC where I have learnt all kinds of great tips for a better breastfeeding journey.

    You can find Taylor on her website or on instagram

    Mentionned in the episode:

    La leche league

    Medihoney

    Meditation-Motivations for moms

    0'00 Intro

    1'45 Taylor, IBCLC and breastfeeding challenges

    4'10 What are the best positions for breastfeeding ?

    12'05 How often should I feed my newborn ?

    17' 55 How or can I increase my mik supply ?

    21'30 About pumping and flanges

    25'10 Signs that baby is getting enough milk

    28'00 How to handle cracked and sore nipples ?

    31'50 How to involve the partner in the breastfeeding process ?

    33'30 Conclusion

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    34 mins
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