Understanding your mind and heart connection
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Understanding your mind and heart connection
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Understanding your mind and heart
Inner Narratives & Mindset
Most of us live with a quiet disconnect — the mind saying one thing, the heart saying another, and us caught somewhere in the middle. In this episode, Kristina explores the relationship between the mind and the heart, and why understanding both — and letting them work together — is at the centre of any real, grounded decision.
An honest, unscripted conversation about mindset, intuition, and learning to hear both your thinking and your feeling so they can lead you together.
The Authentic You with Kristina M. Holle — a weekly talk on authentic living, well-being, and personal transformation.
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