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Unfiltered MissFit

Unfiltered MissFit

Written by: Kristen
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About this listen

Unfiltered MissFit is the podcast redefining what it means to 𝘳𝘦𝘢𝘭𝘭𝘺 heal. Hosted by Dr. Kristen Gross, a doctor of natural medicine, founder of MissFit, and creator of Cellular Reiki Therapy™️. This show delivers unapologetic, real conversations for women who are done with watered-down advice and want the raw truth about trauma, health, and breaking free from everything that’s held them back.


Dr. Kristen combines her expertise, lived experience, and a science-backed method that is changing the wellness industry. Each episode dives into trauma, health, energy, and mindset with honest insight, practical tools, and the kind of perspective you only get from someone who has truly done the work.


This isn’t your mother's wellness podcast because nothing's off-limits. We get real, raw, and unfiltered about what it actually takes to heal and live your best life. You get the truth about what it takes to rebuild, grow, and feel powerful in your own skin. If you want more than surface-level talk and you’re ready to see what’s possible, Unfiltered MissFit is exactly where you need to be!

© 2026 Unfiltered MissFit
Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Why I Stepped Back + What I Learned
    Jan 23 2026

    I'M BACK!!

    There’s a reason your body reacts the way it does. In this episode, I talk about the nervous system, why so many women feel burned out or disconnected, and what changes when you finally understand what your body has been doing all along.

    This is the beginning of a bigger conversation around Nervous System Literacy, and why understanding your nervous system changes how you see stress, healing, and yourself.
    If things have felt harder lately and you can’t quite explain why, this episode will help things start to make sense.

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    10 mins
  • Cellular Reiki Therapy: Where Science Meets Soul
    Dec 26 2025

    There’s nothing wrong with you, and you don’t need to shrink yourself to fit anyone’s mold. I built Cellular Reiki Therapy (CRT) out of my own survival, because nothing else went deep enough to reach the root—at a cellular level. In this episode, I break down the science behind each healing modality, every piece of CRT, and bridge the gap so you can finally understand why your body holds on and how to get it back in tune, naturally. If you’re done with surface fixes, like me, and want to learn the art of regulation from the inside out, listen to Cellular Reiki Therapy: Where Science Meets Soul.

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    22 mins
  • Fat, Fascia, & Feelings
    Dec 15 2025

    If you’ve ever looked in the mirror and wondered why your body feels heavy, tense, or just off, no matter how hard you try, you’re not alone. This episode is where we get brutally honest about what’s really going on beneath the surface. I’m breaking down how fat, fascia, and feelings are all connected, why your body holds onto weight and exhaustion, and why none of it is a personal failure. We’ll talk about survival mode, emotional overload, and the ways your body has been fighting for you behind the scenes.

    If you’re ready for straight answers, real science, and the kind of honesty you won’t get from the typical wellness world, you’re in the right place. Hit play and let’s get real about what your body’s been trying to tell you.

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    25 mins
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