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Unfolding

Unfolding

Written by: Jasmin
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In this podcast, we talk about all things spirituality, growth, healing, yoga, meditation, and more. Think of this as your one-stop shop to elevate your consciousness and mindset so you can show up and unfold as your truest and most authentic self.© 2026 healing soulution Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
Episodes
  • 2025 - A Year of Truth, Trauma, and Becoming
    Jan 5 2026

    Last year cracked me open in ways I didn’t expect. In this episode, I reflect on one of the hardest days I’ve experienced. Being kicked out of a home I was halfway moved into, and on that same day, discovering that family members were having painful, hurtful conversations about me behind my back.

    I share what that moment taught me about resilience, self-trust, and growth. From learning how to own my voice and stand in my truth, to practicing forgiveness, this episode is about reclaiming who I am when everything familiar fell apart.

    This isn’t just a story about loss, it’s about clarity, healing, and learning to define yourself without letting others’ opinions write your narrative. If you’ve ever felt betrayed, displaced, or forced to rebuild from an emotional breaking point, this episode is for you.

    In this episode, I talk about:

    • Navigating sudden loss and emotional betrayal
    • Owning your voice when others try to define you
    • What forgiveness really looks like
    • Reconnecting with who you are when everything feels shaken

    Sometimes the hardest seasons teach us the most about ourselves. This is one of those seasons.

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    24 mins
  • Reaching a Place of Forgiveness
    Mar 6 2025

    In this episode, I dive deep into the journey of forgiveness—what it really means, why it’s so powerful, and how I found it in my heart to let go. I’ll be sharing a personal story of pain, reflection, and the transformative process of releasing resentment to reclaim peace. Whether you're struggling to forgive someone else or yourself, this conversation is a reminder that forgiveness is a gift you give yourself.

    Tune in to explore how to soften the grip of the past and make room for healing. 💖

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    17 mins
  • From Burnout and Over Doing to Slowing Down and Being Present
    Sep 13 2024

    In today’s fast-paced world, we often feel pressured to keep moving, chasing goals, and ticking off to-do lists. But what if the key to feeling more fulfilled lies in slowing down? In this episode, I talk about my journey with slowing down and being present. Whether you're feeling overwhelmed or simply looking to reconnect with yourself, this episode offers valuable insights for finding peace in the present moment.

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    12 mins
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