United By Stoke - Chin up Chest out We Rise Above cover art

United By Stoke - Chin up Chest out We Rise Above

United By Stoke - Chin up Chest out We Rise Above

Written by: MOSSAMO
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 United By Stoke is RAVEN 425 -Chin Up Chest Out We Rise Above United By Stoke - Cultivating Community we are a lifestyle brand built on good vibes and building community bringing streetwear fashion with a splash of tropical funkyness! Our conversations are to empower, educate, and strengthen our minds Visit us www.raven425.riseabove.comCopyright 2017 . All rights reserved. Economics Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Leadership Management & Leadership
Episodes
  • 90-Second Cold-Brew Hack: Nicaraguan Coffee Recipe for Lake-Day Energy | United by Stoke Ep.1

    90-Second Cold-Brew Hack: Nicaraguan Coffee Recipe for Lake-Day Energy | United by Stoke Ep.1
    Jan 15 2026
    90-Second Cold-Brew Hack: Nicaraguan Coffee Recipe for Lake-Day Energy | United by Stoke Ep.1 Crack open a smoother, stronger caffeine kick before you hit the water. In this debut episode of United by Stoke ( @raven425riseabove ) we turn Raven’s single-origin Nicaraguan beans into a no-machine cold brew using only a protein shaker—90 seconds, 40¢, 67 % less acid than energy drinks. Perfect for Gen-Z shredders, BC boat days, and anyone who wants to rise stronger without the canned-energy crash. WHAT YOU’LL LEARN • Exact grind size & coffee-to-water ratio for 90-second extraction • Rapid-chill ice-bath trick (zero dilution) • Maple-cinnamon flavour twist – zero sugar • How to film your own #RavenShake TikTok reel • Discount code STOKE15 for 15 % off Raven Coffee (free ship Canada >$100) CHAPTERS 00:00 Hook – Ditch the $4 energy drink 01:00 Why cold brew = lake-day fuel (Shuswap, wake-surf, boat life) 02:30 Gear list – shaker, mesh basket, Raven Nicaraguan beans 04:00 Step-by-step 90-second cold brew recipe 08:30 Maple-cinnamon hack 10:00 Ice-bath chill trick 11:30 Community call-out – post your #RavenShake 12:30 Myth-bust – no 12-hour wait needed 13:00 Challenge – win a 3-month Raven Coffee sub 14:00 Code STOKE15 & wake-surf teaser READY TO RISE STRONGER? Grab the beans → www.raven425riseabove.com Post your 15-second shaker video, tag @raven425riseabove + #RavenShake for a repost and giveaway entry. cold brew coffee recipe, Nicaraguan coffee benefits, lake day essentials, Gen-Z caffeine hack, no machine cold brew, protein shaker coffee, Shuswap boat life, wake surf fuel, United by Stoke, Raven Rise Above, coffee vs energy drink, sustainable caffeine, TikTok coffee trend 2026, Scotch Creek BC, 90 second cold brew
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    12 mins
  • The North Shuswap is Open for Business Raven 425 Style

    The North Shuswap is Open for Business Raven 425 Style
    Apr 5 2025

    The North Shuswap is Open for Business Raven 425 Style

    The North Shuswap is open for Business Raven 425 Style, and in this episode I go over whats happening in the studio, what we have been planning and all the high vibes we as a community are bringing!

    To all those who call summer in the Shuswap the dream, and or their/ your summer go to spot, we are most definitely gearing up for an overall epic 2025 season.

    With FUN being at the for front of and center stage of this years Spring, summer, fall vibes we are extremely excited for all the guest and locals to have a massive smile on their faces as you all enjoy your time here in paradise at the lake!

    The underlying feeling here in the Shuswap is that most, maybe not all but most business from rentals to restaurants are really feeling like it might just explode with many many peoples visiting...fingers crossed!

    We hope to see u all soon!

    Chin up chest out We Rise Above

    ⁠https://www.raven425riseabove.com⁠
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    9 mins
  • The Growth Factor Raven 425 Style

    The Growth Factor Raven 425 Style
    Mar 29 2025

    The Growth Factor Raven 425 Style

    The Growth Factor Raven 425 Style, this episode is all about the 'where you came from to where you are going' moments and how as business people and entrepreneurs we need to silence out all the negative happening in the world at the moment and concentrate on what it is we are here to do, focus on your/our mission and that is it.

    I fully believe that knowledge is power so I do not think it is wise to ignore everything going on, however I think there is a place in between fear and overconsumption and this place is called "our present moment" and currently here in the SHU the sun is out and we are all vibin, we are creating the mood and movement.

    As a community we been through it, we hit some major lows but we are all still here, still standing, and still moving forward, so as with business and mindset we all need to do the same thing!

    Move forward with integrity, passion, focus and positivity as we will be the beacon of light for those who can not see it!!

    Chin up chest out We Rise Above

    ⁠https://www.raven425riseabove.com⁠
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    11 mins
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