2026 is not just another year.
It’s a threshold.
A portal between who you’ve been — and who you’re ready to become.

In this deeply embodied episode of Unleash Your Heart, we return after a gentle pause with a powerful invitation:
to stop striving, stop betraying yourself, and start living in alignment with your truth.

This episode is not about New Year’s resolutions or hustle culture.
It’s about remembering who you already are and consciously creating a life that feels alive, grounded, and fulfilling — from the inside out.

✨ In this episode, we explore:

• Why 2026 is energetically a year of power, alignment & inner authority

• How to move from unconscious patterns into conscious choice

• Why creation always begins with identity, not goals

• How to embody the woman you’re becoming — daily, gently, honestly

• Soul-led practices to anchor your power in everyday life

• Courage, boundaries & choosing yourself without guilt

• A guided mini meditation to embody your energy for 2026

✨ You’ll learn how to:

• Trust your body and intuition as your inner authority

• Stop living for approval and start living in alignment

• Create your life consciously — without force or burnout

• Build real power through presence, truth, and embodiment

This episode is an invitation to come home to yourself.
To listen to your heart.
And to step into 2026 from a place of clarity, courage, and self-trust.

🧘🏽‍♀️ Includes:
A heart-centered mini meditation to anchor your energy and intention for 2026.

💛 Remember:
2026 is not about becoming someone new.
It’s about living as who you truly are.

Follow me on Instagram for daily insides, impulses and Sessions.

https://www.instagram.com/lindarothspielmann/

Welcome back, beautiful soul, to Unleash Your Heart — the space where we explore healing, self-love, and the magic of living in alignment with your true essence. 🌙

In this episode, we dive deep into one of the most powerful universal truths:
✨ Energy flows where attention goes.

Your attention is your life force — it shapes your emotions, your experiences, and the reality you create. Whether you focus on fear or love, gratitude or lack, your energy follows.

Together, we’ll explore:
💫 How your focus literally directs your energetic frequency
🧠 The science behind attention and the Reticular Activating System
💖 The link between your thoughts, emotions, and energetic coherence
🌿 A gentle awareness practice to reclaim your energy and come back to peace

You’ll also experience a short guided practice to help you call your energy home and realign with your heart — a moment of stillness to remember your power.

Because your attention is sacred.
Every thought is a prayer.
Every feeling is an offering.
And every focus is a seed. 🌱

So today, I invite you to choose your focus with love and intention — and watch your energy, your relationships, and your life begin to shift.

✨ In this episode, you’ll learn:

• Why “energy flows where attention goes” is both a spiritual and scientific truth

• How your attention shapes your vibration and your reality

• A simple way to practice energetic hygiene in your daily life

• How to shift from draining thoughts to nourishing awareness

💌 Let this episode remind you:
What you focus on expands.
What you bless grows.
And what you love, transforms.

🤍 Connect with me:
Follow me on Instagram for daily reflections, mentoring, and moments from my journey:
👉 @lindarothspielmann

In this deeply emotional and heart-opening episode, we explore what it truly means to live with an open heart — even after pain, fear, or disappointment.

So many of us walk through life protecting our hearts — afraid to feel too deeply, to love too much, to be too vulnerable. But when we close our hearts, we also close ourselves off from the beauty, joy, and connection that make life meaningful.

Through a powerful story, gentle guidance, and a guided heart meditation, this episode invites you to soften the walls around your heart and return to your natural state of love, courage, and freedom.

✨ In this episode, you’ll discover:

• Why we close our hearts and how fear silently limits our aliveness

• The sacred truth of your heart’s resilience and wisdom

• 3 powerful keys to unlock and expand your heart energy

• A soothing guided meditation to help you release fear and reconnect with love

Let this be your reminder that your heart is not fragile — it is infinite.
It knows how to open again.
It knows how to guide you home.

If this episode resonated with you, please share it with someone who needs a little reminder of their own inner light — and leave a review to help others find this sacred space.

Let’s rise together, from fear to freedom.

Follow me on Instagram for more: https://www.instagram.com/lindarothspielmann/