Unlocking Behaviour Change Podcast Episode 34: Key lessons about real-world decision making
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About this listen
It’s the last episode of the season! Robert and Jamie go on a whistle-stop tour through the FACET framework for understanding real-world decision-making: (Framing, Assessing, Comparing, Enacting and Time). They offer some of their favourite decision-making tips from the last season. These include: the importance of getting the decision 'frame right' as this conditions everything that follows; getting the right decision rule when choosing between options, taking account of our attitude to risk; the role of emotion in decision making, both in how we feel about the possible outcomes but also in how they influence the way we go about the process of decision-making; the concept of 'deciding about deciding' - making sure we reflect on how we are going about the process of decision-making and not just going with the flow; the distinction between willingness and desire and knowing when to sacrifice desire for willingness so we don't end up with the worst of all worlds; and ultimately to judge decision making on how we go about it rather than just the outcomes, which are often out of our control.
Thanks to all our listeners, and we will see you next week for something completely/somewhat different . . .
Want more? Check out our latest books:
Energise: The Secrets Of Motivation: https://shorturl.at/bbA7y
React: Harness Your Animal Brain: https://shorturl.at/yiFQ9
Sign up to Robert’s Substack: https://robertwest100.substack.com/
Subscribe to the UBC YouTube channel: https://www.youtube.com/@unlockingbehaviourchange