Unlocking Clarity, Seeking Wellness

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Unlocking Clarity, Seeking Wellness

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What is the relationship between emotion and perseverance? How do you develop a kind relationship with your mind and body? In this episode, I reluctantly share and address my personal fears and path to wellness and how it helped unlock new ways of looking at my creative practice. We’re going to go to uncharted territory, into the depths of physical challenges - a story about the physical feats of running and racing and how this practice can connect us to greater reaches of creativity. Often, creativity is experienced as a cerebral exercise, one in which we roam and pour out things in our brains. But, the theme of this season is to challenge ourselves to look beyond, into our surroundings, and thru interactions that may seem unfamiliar to find our true north: purpose. The pandemic put me in a state of introspective isolation, one in which made me ask myself hard questions related to happiness and joy. More than this, I started asking myself whether I was really reaching my fullest potential. The answer was an obvious no…

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