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Unlocking Your Power with Fransheska

Unlocking Your Power with Fransheska

Written by: Fransheska Roldan
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About this listen

 Become a Paid Subscriber: https://anchor.fm/fransheska-roldan/subscribe LIFE has a great way of teaching us many lessons and it can be so FREAKING hard, right!? Most often our own voice can be lost within this process and as a result, we lose ourselves. By joining myself every week, I would share some raw life experiences that would provide motivation to rise up during adversity and be the external voice to remind you of the BAD-ASS you are. Are you ready to Unlock Your Power??Fransheska Roldan Self-Help Success
Episodes
  • 20// Embrace Your Flaws

    20// Embrace Your Flaws
    Jan 10 2023
    This week I am diving into ways we can rebuild ourselves with mindset shifting and learning how to embrace our flaws. "I don't have this.." I don't have that..." is an easy thing to self-depreciate ourselves but do know that your flaws are actually our strengths and a unique factor. Try taking away some points in this episode that can help you overcome self hate to self love! Please share this episode if you feel that this is worth sharing and thank you for listening! Social Links: Want to be on the podcast? Fill this form out: https://www.fransheskaroldan.com/podcast-form Website Tik Tok Instagram Facebook Youtube
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    19 mins
  • 19// Your Time Is Now

    19// Your Time Is Now
    Jan 3 2023

    If you have goals, aspirations, and dreams, what are you doing now to move in the direction that allows you to live that dream? Would you want to live a life wondering what if? Or are you going to say, "Why Not Me" or "Why Not"? Listen in and find some gems that would motivate you to start NOW.

    Please share this episode if you feel that this is worth sharing and thank you for listening!

    Social Links:

    Want to be on the podcast? Fill this form out: https://www.fransheskaroldan.com/podcast-form

    Website

    Tik Tok

    Instagram

    Facebook

    Youtube
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    15 mins
  • 18// Training Secret: Mind to Muscle Connection

    18// Training Secret: Mind to Muscle Connection
    Dec 13 2022

    Have you felt like your training needs a revamp? You haven't been seeing changes in your body? Listen to this episode for some informative tips on understanding how the mind to muscles to the connection which is having your body go into time under tension. It's all about mindset! Enjoy the episode!

    Please share this episode if you feel that this is worth sharing and thank you for listening!

    Social Links:

    Want to be on the podcast? Fill this form out: https://www.fransheskaroldan.com/podcast-form

    Want to work with me? Fill out the waitlist form: https://fransheskaroldan.com/jointhewaitlist

    Website

    Tik Tok

    Instagram

    Facebook

    Youtube
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    17 mins
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