Episodes

  • Beyond Protection: Embracing Sunlight's Benefits

    Beyond Protection: Embracing Sunlight's Benefits
    Sep 24 2024

    On this occasion, our hosts created by NotebookLM translate into simple language an interesting study that highlights the significant benefits of sunlight exposure. The sources emphasize the need for a balanced approach to sunlight exposure, considering both the risks and benefits. While they acknowledge the importance of sun protection to prevent skin cancer, they also highlight the systemic benefits of sunlight that are often overlooked.
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    9 mins
  • Nutrition and mental health

    Nutrition and mental health
    Sep 22 2024

    An excellent google tool allows me to make the intricate nooks and crannies of nutrition science available to everyone. I have used a scientific paper (The role of nutrition in health mental and psychiatric disorders: a translational perspective) to, through AI, make it available to you in a simple and entertaining way. Through a dialogue between 2 hosts of the application. I hope you like it. Subscribe for more quality content
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    13 mins