Unnamed, Unfiltered, Unscripted cover art

Unnamed, Unfiltered, Unscripted

Unnamed, Unfiltered, Unscripted

Written by: Rob Abbiss & Chris Meek
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About this listen

 RCA Fitness coaches Rob & Chris give weekly insights, information and gossip from the fitness world in an unfiltered, unscripted fashion. Language warning.© 2022 Unnamed, Unfiltered, Unscripted Hygiene & Healthy Living
Episodes
  • Passion, energy and a wild ride

    Passion, energy and a wild ride
    Oct 16 2022

    MUST LISTEN to the end - This week Rob and Chris give a brief overview of the "RCA train, learn and socialise" face to face meet up event before discussing their own sh*tty training sessions and how they overcome them. Finally wrapping up speaking about Rob’s electric mind.
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    40 mins
  • Body Image & Self-awareness

    Body Image & Self-awareness
    Oct 9 2022

    This week Rob and Chris are joined by educator and coach Dan Osman as they discuss body image, self-awareness and the societal influence on peoples lives as well as Dan's back story.
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    48 mins
  • What are you overlooking when it comes to your health?

    What are you overlooking when it comes to your health?
    Oct 2 2022

    A lonesome podcast where Rob talks through the pillars of health that have helped transform countless lives to dates before delving into an essential part of your health and fitness journey that guaranteed you’ve overlooked.
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    23 mins
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