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The second Wednesday in January is when fitness resolutions start to fade — and that’s why this episode matters.

Founder of Stronger with Luisa, Luisa Curia, shares the deeply personal reason fitness became her lifeline. After battling depression in her 20s and nearly overdosing on pills, movement became her oxygen.

In this raw conversation, Luisa opens up about how fitness helped heal her mind, carried her through a marriage falling apart, supported her through the grief of losing her father, and continues to ground her through life’s turbulence.

This episode isn’t about motivation — it’s about survival, strength, and why fitness works when you let it meet you where you are.

Experience it for yourself with this exclusive intro discount.

⚠️ Raw language and emotional content.

This episode is sponsored by DUDE WOW Cocktails — bold flavor, real ingredients! As an affiliate partner, grab yours: https://dudewowcocktails.com/discount/Turbulence26
Thanks for supporting the show!

New Episodes Take Off Wednesdays!

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Start 2026 with clarity, courage, and a little magic.

In this episode, I sit down with my friend and spiritual advisor, Sutton Crawford — the witch who helped guide me through two major career decisions that changed everything.

We talk about her path into witchcraft, intuitive guidance, and how to trust the signs that show up when you’re standing at a crossroads. And halfway through, Sutton pulls cards for the year ahead, offering an uplifting and energizing look at what 2026 wants for all of us.

If you’re ready to take a leap this year, this episode is your sign.

This episode is sponsored by DUDE WOW Cocktails — bold flavor, real ingredients! As an affiliate partner, grab yours: https://dudewowcocktails.com/discount/Turbulence26
Thanks for supporting the show!

New Episodes Take Off Wednesdays!

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Would love to hear your thoughts!

Big news to kick off 2026 — I have my first podcast sponsor, DUDE WOW Cocktails! I share the story, give a massive shoutout, and celebrate this milestone with gratitude.

We catch up since Thanksgiving Eve: holiday highlights, my YouTube Partnership Program acceptance, and what life has been like in my first season out of TV. I also dive into New Year’s Eve & Day traditions and tease an empowering January lineup to help you start the year strong.

Your turn: what are you letting go of from 2025, and what are you moving toward in 2026? I want to hear from you!

Ending with a HUGE thank you to my fans — this one’s for you! 🥂

This episode is sponsored by DUDE WOW Cocktails — bold flavor, real ingredients! As an affiliate partner, grab yours: https://dudewowcocktails.com/discount/Turbulence26
Thanks for supporting the show!

New Episodes Take Off Wednesdays!

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Would love to hear your thoughts!

It’s my final episode before a three-week holiday break! 🦃✨ I’m checking in about how Thanksgiving went and sharing a little plea: as you spread holiday cheer, please share this podcast with someone who might need it.

This break feels especially meaningful this year. For the first time in a long time, I get to enjoy the holidays without the grueling local TV news grind. I’m grateful for the chance to recharge while continuing to build something of my own—something that lights me up in a different way.

Thank you for every listen, every message, and every bit of support. I’ll be back Wednesday, December 31 (New Year’s Eve!) with a brand-new episode.

Until then, happy holidays—and thanks for being part of this journey. ❤️

New Episodes Take Off Wednesdays!

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Just in time for Thanksgiving, etiquette expert Thomas Farley — aka Mister Manners — joins me to tackle those tricky holiday moments we all face. From awkward dinner conversations to unexpected family drama, he shares how to handle it all with grace. Plus, the surprising story behind how he became Mister Manners… after a little turbulence.

New Episodes Take Off Wednesdays!

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This special Birthday Episode begins the only way it should: with the gentle clink of my favorite gin martini. I share the recipe (because tradition!) and invite you into a little “Martinis with Medgie” moment.

From there, I open up about how I’m celebrating this year, the rituals that ground me, and what the last few months have brought into my life — the highs, the turbulence, and everything in between.

I also talk about the podcast’s holiday schedule, including why I’m taking a pause, what I’ll be working on during that break, and what’s coming next.

Thank you for your support, your listens, and your belief in this journey.
Pinky’s up — cheers to another year!

New Episodes Take Off Wednesdays!

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This week, I chat with Tom Dubreuil — better known as Santa Claus in my hometown of Bethlehem, Pennsylvania — also known as “Christmas City, USA.”

From a career in education to donning the red suit, Tom shares how he became Santa, what he learned at Santa School, and how he handles the toughest questions from curious kids.

We also talk about the magic of Bethlehem, PA, its rich history, and what makes it one of the most festive towns in America.

And by the end, you may find yourself believing all over again that yes, Virginia, there really is a Santa Claus. ❤️

A heartwarming, joyful episode full of Christmas spirit — perfect for the holiday season!

New Episodes Take Off Wednesdays!

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Ever wonder what happens when two reporters get together?

Meet my work bestie, Janice Yu — my ride-or-die through the highs and lows of life in TV news. From competing stations to running the NYC Marathon together, we’ve seen it all.

In this honest conversation, Janice opens up about mental health, the pressures of the job, and what it really means to lean on someone who understands.

This episode is a reminder that behind every “on-air personality” is a real person — sometimes holding it together with help from a friend.

New Episodes Take Off Wednesdays!

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Watch the video version: YouTube