PRIME MEMBER EXCLUSIVE | 3 Months Free Trial

Auto-renews at INR 199/mo after 3 months. Cancel anytime. Offer ends 15 July, 2026.
Unstoppable Ultra Runner cover art

Unstoppable Ultra Runner

Unstoppable Ultra Runner

Written by: Susan Donnelly
Listen for free

Your body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the resilience, grit, and mental strength to keep moving forward. Unstoppable Ultra Runner is for you if you’re asking: *Why do I lose my confidence when a race gets hard? Learn how to trust yourself and stay mentally strong when it matters most. *How do I stop second-guessing myself before a big race? Develop an unshakable belief in your training and your ability to finish. *What’s the secret to pushing through when It seems impossible? Master the mindset shifts that separate those who stop from those who keep going. *How do I handle setbacks without falling apart? Turn challenges into fuel, so you come back stronger every time. *Why do I always play it safe instead of going after big goals? Break free from self-doubt and run with the confidence to chase what you really want. Hosted by Susan Donnelly, a veteran ultra runner with over 150 100-mile ultra finishes, Unstoppable Ultra Runner gives you the mindset focus you need to run your best races. As a coach, Susan has helped ultra runners of all levels—beginners to veterans—build confidence, increase performance, and go after big goals with a mental game that matches their physical training. Whether you’re aiming for your first finish or your fastest time, she’ll help you develop the mental strength to push past limits and run races you’re truly proud of. Follow now and start training the one thing that’s been holding you back. You can connect with Susan at www.susanidonnelly.comCopyright 2026 Susan Donnelly Hygiene & Healthy Living Running & Jogging Self-Help Success
Episodes
  • 63. How to Listen to Your Body During an Ultra

    63. How to Listen to Your Body During an Ultra
    Jun 24 2026

    You're deep into a race. Your legs hurt, your energy is gone, and every step feels harder than the last. Your body is telling you it's done, so it's done... right? Not necessarily. One of the biggest mistakes ultra runners make is assuming they know what their body is saying when they're actually listening to something else entirely.

    In this episode, I break down why so many runners struggle to know when to push and when to back off during a race. You'll discover how to tell the difference between what your body is actually communicating and the story your brain is telling about it, and how to build a stronger relationship with your body so you can race with more confidence.

    For full show notes, transcript PDF, and more information, visit https://susanidonnelly.com/63

    Connect with Susan:

    Instagram: instagram.com/susanidonnelly

    Facebook: facebook.com/susanidonnelly

    Mentioned in this episode:

    Get The Ultrarunner’s Mastery Debrief Template Today!

    Every race gives you experience. Few runners turn that into improvement. The Ultrarunner’s Mastery Debrief Template helps you evaluate your races like experienced ultrarunners do - identifying what worked, what didn’t work, and what to do differently next time. Use it after races or key training runs to turn every effort into better performance. To download yours, go to: https://unstoppable-ultra-runner.captivate.fm/mastery-debrief-template

    Get The Ultrarunner’s Mastery Debrief Template Here!
    Show More Show Less
    18 mins
  • 62. How to Create a Bigger Future After a Setback

    62. How to Create a Bigger Future After a Setback
    Jun 17 2026

    What do you do when it feels like everything you worked for has been taken away? Whether it's an injury, a surgery, a string of DNFs, or another setback you never saw coming, most runners fall into one of two traps: settling for a smaller future or becoming obsessed with getting back to who they used to be.

    In this episode, I share what I learned in the days after my hip replacement surgery and why I chose neither of those paths. Facing the possibility of losing the future I thought I wanted forced me to rethink everything. What I discovered was that setbacks don't just take things away. Sometimes they reveal possibilities you couldn't see before.

    For full show notes, transcript PDF, and more information, visit https://susanidonnelly.com/62

    Connect with Susan:

    Instagram: instagram.com/susanidonnelly

    Facebook: facebook.com/susanidonnelly

    Mentioned in this episode:

    Get The Ultrarunner’s Mastery Debrief Template Today!

    Every race gives you experience. Few runners turn that into improvement. The Ultrarunner’s Mastery Debrief Template helps you evaluate your races like experienced ultrarunners do - identifying what worked, what didn’t work, and what to do differently next time. Use it after races or key training runs to turn every effort into better performance. To download yours, go to: https://unstoppable-ultra-runner.captivate.fm/mastery-debrief-template

    Get The Ultrarunner’s Mastery Debrief Template Here!
    Show More Show Less
    15 mins
  • What to Do After You Run a Race

    What to Do After You Run a Race
    Jun 10 2026

    Every race gives you experience.

    Few runners turn that into improvement.

    The Ultrarunner’s Mastery Debrief Template helps you evaluate your races like experienced ultrarunners do - identifying what worked, what didn’t work, and what to do differently next time. Use it after races or key training runs to turn every effort into better performance.

    Get yours for free here: https://unstoppable-ultra-runner.captivate.fm/mastery-debrief-template
    Show More Show Less
    3 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet