In this episode of Untidy, Hannah and Matilda cover a veritable feast of topics from the big mistake behind the Beckhams' family feud, the devastating decline of the roadside boop-boop, and the time Matilda and Art got properly and painfully scammed.

They have teenagers on the brink of independence, dogs on the brink of demise, and households descending into full renovation chaos, soon to be followed by Matty's sensibilities ...

Hannah lifts the lid on caravan politics, there's a firm toilet brush advisory, and the girls deliver a little cultural commentary, you know, for balance. As always, thanks for being here!

References mentioned in the episode:

• The Spinoff article about Dommy the scammer
• Sky News: Brooklyn Beckham's explosive statement
• Untidy episode: ‘Do other people find this hard?’ on Spotify

If you’re enjoying Untidy, the best way to show your support is by tapping the ‘+ follow’ button in your podcast app and subscribing on YouTube! That way, fresh episodes will always be ready and waiting for you. Help us to keep building this supportive community – share an episode with a mate, and chuck us a 5-star review – it helps more people find our Untidy, unfiltered, and relatable chats. Thank you for listening, contributing and supporting this independent production! We’re grateful to have you here! – Hannah & Matty xx

Don’t forget! Untidy is made for YOU – the people right at the heart of this steaming hot mess! Follow the show and DM us on Instagram @untidypodcast or email hello@untidypodcast.com. Your stories and ideas to help shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

See omnystudio.com/listener for privacy information.

In this episode of Untidy, Matilda and Hannah are ready to swing open the stable door, be slapped on the rumps, and gallop forth into 2026 for the year of the horse! They share their theme words for the year, vaguely remember what they promised themselves for the previous year, and are off on an ambitious trajectory, considering they're but a few weeks in. Slightly overwhelmed by being in a real-life studio, they recover to tidy up a bit of salutations housekeeping, Matty shares her first rant for the year, and a new cosy crime investigation is launched. What do you have to say for yourselves Warkworth??? (Any tips, leads, suspects or evidence to report? Email hello@untidypodcast.com or DM us immediately.)

Hannah high-fives a fellow butt-hose enthusiast and shares a 'chef's kiss' listener story of her petty revenge. As always, thanks for being here. It means the world! Send in your words of the year, petty dramas and revenge stories, and anything else you would like to report!

If you’re enjoying Untidy, the best way to show your support is by tapping the ‘+ follow’ button in your podcast app and subscribing on YouTube! That way, fresh episodes will always be ready and waiting for you. Help us to keep building this supportive community – share an episode with a mate, and chuck us a 5-star review – it helps more people find our Untidy, unfiltered, and relatable chats. Thank you for listening, contributing and supporting this independent production! We’re grateful to have you here! – Hannah & Matty xx

Don’t forget! Untidy is made for YOU – the people right at the heart of this steaming hot mess! Follow the show and DM us on Instagram @untidypodcast or email hello@untidypodcast.com. Your stories and ideas to help shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

See omnystudio.com/listener for privacy information.

In this fan favourite episode of Untidy, Matilda and Hannah are joined by internationally renowned exercise physiologist and nutrition scientist Dr Stacy Sims — a trailblazer on a mission to revolutionise how women train, eat, and perform.

Known for her viral TED Talk “Women Are Not Small Men”, bestselling book Roar, and over 100 peer-reviewed papers, Stacy has dedicated her career to closing the gender gap in sports science. In this conversation, she dives into the often-overlooked physiological and emotional challenges girls face during puberty — challenges that are too often misunderstood or ignored, causing many to lose confidence and drop out of sport.

With her new course NEXT GEN, Stacy is focused on educating coaches and parents to better support developing girls. She explores how puberty impacts performance, confidence, and injury risk, and why it’s crucial to rethink how we train and talk to our daughters. From the damaging effects of language like “girl pushups” and “sissy squats,” to the ripple effects of diet culture and uniform design, Stacy highlights the changes we need to make — and how to do it.

This episode is a rallying cry to shift the culture around girls’ health, sport, and self-image — and to give them the tools, language, and support they deserve.

Links and resources discussed in the show:

• Dr Stacy Sims – Courses & Resources
• Follow Dr Stacy Sims @drstacysims.
• Book: Roar by Dr Stacy Sims
• Book: Welcome to Your Period – Yumi Stynes & Dr. Melissa Kang
• Where to watch: Girls Can’t Surf – Documentary
• Banff Centre Mountain Film Festival On Demand

If you’re enjoying Untidy, the best way to show your support is by tapping the ‘+ follow’ button in your podcast app and subscribing on YouTube! That way, fresh episodes will always be ready and waiting for you. Help us to keep building this supportive community — share an episode with a mate, and chuck us a 5-star review — it helps more people find our Untidy, unfiltered, and relatable chats. Thank you for listening, contributing and supporting this independent production! We’re grateful to have you here! — Hannah & Matty xx

Don’t forget! Untidy is made for YOU — the people right at the heart of this steaming hot mess! Follow the show and DM us on Instagram @untidypodcast or email hello@untidypodcast.com. Your stories and ideas to help shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

See omnystudio.com/listener for privacy information.