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Unwind Fridays with Anjali Chawla

Unwind Fridays with Anjali Chawla

Written by: Anjali Chawla
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Welcome to my podcast, Unwind Fridays with Anjali Chawla. I always wanted to have a platform where I can share my life’s journey & my experiences as a Therapist & Energy worker. My life has been a roller coaster ride from the day I was born maybe even before that. Today, when I look back, I have so much Gratitude for all my life events that pushed me to where I am today. This podcast is my way of contributing to others in any way I can. I will be sharing tools & techniques that helped me & my clients to make different choices to create the life that we truly desire. I believe we can & we will.Anjali Chawla Relationships Social Sciences
Episodes
  • Episode 5 “Love the one you see in a mirror”

    Episode 5 “Love the one you see in a mirror”
    Oct 20 2023
    Welcome to my show, “Unwind Fridays” In today’s episode we have spoken about self love. How to be your best friend. Few tips on how to do it & few experiences from my life. What if you could love the one that you see in the mirror with all your heart & soul. Self love is all about honoring yourself. Being kind & caring towards your own self. Prioritizing your life & keeping you as your first priority. Believing in yourself and creating your boundaries. You can contact me on social media platforms : Instagram : https://instagram.com/unwind_reality?igshid=MzRlODBiNWFlZA== Facebook : https://www.facebook.com/anjali.chawla.712?mibextid=LQQJ4d LinkedIn : https://www.linkedin.com/in/anjali-chawla-18604035
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    18 mins
  • Episode 4 “The art of Manifestation”

    Episode 4 “The art of Manifestation”
    Oct 13 2023
    Welcome to my show, “Unwind Reality” In today’s episode, I have discussed what is manifestation. How can we manifest what we desire? I have talked about what is the difference in manifesting & wishing or hoping. Few simple techniques are shared stepwise how to manifest. Manifesting is to prepare your mind, body & spirit to help you take the actions to get what you desire. I have shared some stories & experiences. I am sure, by the end of today’s episode, you will have more clarity about manifesting that you truly desire. Happy Manifesting!! You can connect with me on social media. Instagram : https://instagram.com/unwind_reality?igshid=MzRlODBiNWFlZA== Facebook : https://www.facebook.com/anjali.chawla.712?mibextid=LQQJ4d Linkedin : https://www.linkedin.com/in/anjali-chawla-18604035
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    20 mins
  • Episode 3. “How to Change your Limiting Beliefs “

    Episode 3. “How to Change your Limiting Beliefs “
    Oct 6 2023
    Welcome to my show, “Unwind Fridays” with Anjali Chawla. In today’s episode, I have shared the simple ways how you can identify your limiting beliefs that are not allowing you to live your best life. Once you identify them, how to change them. In this episode, we have discussed very simple tools and techniques to change your limiting beliefs into the empowering ones. It takes commitment and effort to do this process however once you can change your beliefs you can create the life that YOU truly desire for yourself. By profession, I am a therapist and I know how important our beliefs are. If you like the episode, pls comment, share & subscribe. You can connect with me on my social media platforms: Instagram : https://instagram.com/unwind_reality?igshid=MzRlODBiNWFlZA== Facebook : https://www.facebook.com/anjali.chawla.712?mibextid=LQQJ4d Linkedin : https://www.linkedin.com/in/anjali-chawla-18604035
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    16 mins
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