Vancouver Real cover art

Vancouver Real

Vancouver Real

Written by: Vancouver Real
Listen for free

Vancouver Real is a podcast dedicated to cultural evolution. It is a melting pot of ideas, beliefs and questions explored by hosts, brothers, Andy (@andyzaremba) and Mike Zaremba with guests both local and international. It is a talk-show style of show both audio only and video versions of the show. Episodes typically last for 60-90 minutes. The brothers are also business partners for their commercial float centre, Float House, with 4 locations located in British Columbia and Alberta.© 2024 Vancouver Real Hygiene & Healthy Living Self-Help Spirituality Success
Episodes
  • #182: Jamie Wheal co-author of Stealing Fire
    Feb 12 2020

    Jamie Wheal is the Executive Director of The Flow Genome Project and leading expert in the neurophysiology of human performance. His work combines a background in expeditionary education, wilderness medicine, and surf rescue, with over a decade of advising high-growth companies on strategy, execution, and leadership. Jamie's coaching ranges from Fortune 500 companies like Cisco, Google, and Nike, to the U.S. Naval War College, and Red Bull. You'll find him speaking on the intersection of science and human potential to diverse, high-performance communities like Young President's Organization, Summit Series, TED, and MaiTai Global. At the Flow Genome Project, he leads a team of the world’s top scientists, athletes, and artists dedicated to mapping the genome of the peak-performance state known as Flow. He lives on the Colorado River with his wife Julie, their two kids Lucas and Emma, and a righteous Golden Retriever named Cassie.

    Show More Show Less
    1 hr and 13 mins
  • #181: Shamanism, Plant Medicines & Consciousness w/ Master Shaman Hamilton Souther
    May 1 2019

    Hamilton Souther is a CEO, Master Shaman of
    visionary plant medicines and founder of Blue
    Morpho Shamanic Ayahuasca and Sacred
    Plant Retreat Center in the Peruvian Amazon
    (www.bluemorphotours.com). Over the last
    12 years, Hamilton has meticulously studied
    and mapped modern mental illnesses to help
    thousands of his clients from around the
    world with depression, anxiety, drug
    addiction and PTSD.

    Show More Show Less
    1 hr and 7 mins
  • #180: Neuropsychology and Floatation Therapy for Anxiety Disorders with Dr. Justin Feinstein and Flux
    Mar 25 2019

    What is it about floating that makes it such a great therapy for anxiety, depression, PTSD, and other disorders?

    Dr. Justin Feinstein is one of the leading floatation therapy researchers in the world, and he’s most interested in learning about brain-behavior relationships and how floating can help those with anxiety disorders.

    We are joined by Dr. Feinstein and Flux, a PhD researcher working with him in the field, to discuss floatation therapy as exposure therapy, the anti-anxiety effects of floating, and what the future of floatation therapy research has in store.

    Key takeaways

    • What is neuropsychology?
    • Interoception and sensory enhancement
    • Exposure therapy
    • The anti-anxiety effects of floating
    • Depression is the most disabling condition in the world
    • What is the active ingredient of floating?
    • Future research in floatation therapy

    Resources:

    • Dr. Justin Feinstein at LIBR
    • Floathouse.ca
    • VancouverReal.tv
    • AndyZaremba.com
    • MindfulMass.org

    Use the Promo code Vancouver Real for a 20% discount on a single Float at Float House.

    Vancouver Real Media Inc.

    Show More Show Less
    1 hr and 22 mins
adbl_web_anon_alc_button_suppression_c
No reviews yet