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VickiPT Strong Confident Transform

VickiPT Strong Confident Transform

Written by: Vicki Marks
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About this listen

 Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!Copyright 2020 All rights reserved. Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • The Destination To happiness

    The Destination To happiness
    Jan 19 2026

    "The Destination To Happiness"

    The road to transformation........it's long, scary, sometimes feels TOO HARD BUT crash diets rob you of so much that you get along the way......let me explain........

    Find me on Facebook

    Over on Instagram

    Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
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    20 mins
  • Building Muscle.......The Truth

    Building Muscle.......The Truth
    Jan 12 2026

    "Building Muscle.......The Truth"

    It's not that's simple!! fast track it and do it right!

    Find me on Facebook

    Over on Instagram

    Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
    Show More Show Less
    16 mins
  • AND Breathe

    AND Breathe
    Jan 5 2026

    "AND BREATHE"

    BREATHE! Take it easy, ease yourself slowly back to routine!! Be gentle

    Find me on Facebook

    Over on Instagram

    Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
    Show More Show Less
    16 mins
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